13.0 km | 00:59:10 | 04:32/km日期: 2019-03-15 19:00 - 平均心率: 159 - 卡路里: 811 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 05'05" / 04'47" / 04'10" / 04'04" / 05'04" / 05'06" / 04'44" / 04'38" / 04'36" / 04'21" / 04'14" / 04'10" / 04'09" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+01'01") | 1000 / 1000 |
| 2 | | 04'47" (+00'44") | 1000 / 2000 |
| 3 | | 04'10" (+00'07") | 1000 / 3000 |
| 4 | | 04'03" | 1000 / 4000 |
| 5 | | 05'03" (+01'00") | 1000 / 5000 |
| 6 | | 05'06" (+01'03") | 1000 / 6000 |
| 7 | | 04'43" (+00'40") | 1000 / 7000 |
| 8 | | 04'38" (+00'35") | 1000 / 8000 |
| 9 | | 04'35" (+00'32") | 1000 / 9000 |
| 10 | | 04'21" (+00'18") | 1000 / 10000 |
| 11 | | 04'14" (+00'11") | 1000 / 11000 |
| 12 | | 04'10" (+00'07") | 1000 / 12000 |
| 13 | | 04'08" (+00'05") | 1000 / 13000 |
| 14 | | 04'21" (+00'18") | 11 / 13011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
3月累積里程 :
206.88 km 
亞瑟士 虎走4 累積 :
1042.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'47" | 00:09'52" |
| 3 | 04'10" | 00:14'02" |
| 4 | 04'04" | 00:18'06" |
| 5 | 05'04" | 00:23'10" |
| 6 | 05'06" | 00:28'16" |
| 7 | 04'44" | 00:33'00" |
| 8 | 04'38" | 00:37'38" |
| 9 | 04'36" | 00:42'14" |
| 10 | 04'21" | 00:46'35" |
| 11 | 04'14" | 00:50'49" |
| 12 | 04'10" | 00:54'59" |
| 13 | 04'09" | 00:59'08" |
| 13.0 | 04'25" | 00:59'11" |
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