6.5 km | 00:39:14 | 06:02/km日期: 2019-03-14 16:52 - 卡路里: 328 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 69%
Pace: 06'31" / 06'18" / 05'58" / 06'08" / 06'06" / 08'10" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'21") | 439 / 439 |
| 2 | | 06'13" (+00'48") | 439 / 878 |
| 3 | | 06'21" (+00'56") | 440 / 1319 |
| 4 | | 06'10" (+00'45") | 442 / 1761 |
| 5 | | 06'07" (+00'42") | 440 / 2202 |
| 6 | | 05'59" (+00'34") | 439 / 2642 |
| 7 | | 06'06" (+00'41") | 428 / 3071 |
| 8 | | 06'11" (+00'46") | 436 / 3507 |
| 9 | | 06'05" (+00'40") | 435 / 3943 |
| 10 | | 06'01" (+00'36") | 439 / 4382 |
| 11 | | 06'04" (+00'39") | 420 / 4802 |
| 12 | | 05'53" (+00'28") | 418 / 5220 |
| 13 | | 05'32" (+00'07") | 420 / 5640 |
| 14 | | 05'37" (+00'12") | 411 / 6052 |
| 15 | | 05'25" | 417 / 6470 |
| 16 | | 05'45" (+00'20") | 20 / 6490 |
3月累積里程 : 128.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'18" | 00:12'49" |
| 3 | 05'58" | 00:18'47" |
| 4 | 06'08" | 00:24'55" |
| 5 | 06'06" | 00:31'01" |
| 6 | 08'10" | 00:39'11" |
| 6.5 | 05'26" | 00:41'51" |
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