6.6 km | 00:41:34 | 06:19/km日期: 2019-03-11 16:58 - 卡路里: 336 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 06'40" / 06'06" / 06'29" / 11'10" / 06'29" / 06'19" / 25'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'35") | 441 / 441 |
| 2 | | 05'26" | 431 / 872 |
| 3 | | 05'53" (+00'27") | 427 / 1300 |
| 4 | | 06'07" (+00'41") | 426 / 1727 |
| 5 | | 06'13" (+00'47") | 426 / 2153 |
| 6 | | 06'27" (+01'01") | 422 / 2576 |
| 7 | | 06'34" (+01'08") | 556 / 3133 |
| 8 | | 06'42" (+01'16") | 430 / 3563 |
| 9 | | 06'43" (+01'17") | 435 / 3999 |
| 10 | | 06'37" (+01'11") | 432 / 4432 |
| 11 | | 06'32" (+01'06") | 427 / 4859 |
| 12 | | 06'26" (+01'00") | 431 / 5291 |
| 13 | | 06'23" (+00'57") | 435 / 5727 |
| 14 | | 06'21" (+00'55") | 435 / 6162 |
| 15 | | 06'23" (+00'57") | 402 / 6565 |
3月累積里程 : 128.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'06" | 00:12'46" |
| 3 | 06'29" | 00:19'15" |
| 4 | 11'10" | 00:30'25" |
| 5 | 06'29" | 00:36'54" |
| 6 | 06'19" | 00:43'13" |
| 6.6 | 25'53" | 00:57'51" |
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