21.0 km | 01:53:38 | 05:24/km日期: 2017-10-29 06:15 - 總爬升: 135 m - 平均心率: 173 - 卡路里: 1304 Cal - 溫度: 19°C - 濕度: 85% - PM2.5: 普通(43)
Pace: 05'15" / 05'09" / 05'15" / 05'19" / 05'40" / 05'25" / 05'52" / 05'46" / 05'15" / 05'19" / 05'19" / 05'19" / 05'10" / 05'24" / 05'10" / 05'24" / 05'31" / 05'36" / 05'57" / 05'42" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 : 96.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'09" | 00:10'24" |
| 3 | 05'15" | 00:15'39" |
| 4 | 05'19" | 00:20'58" |
| 5 | 05'40" | 00:26'38" |
| 6 | 05'25" | 00:32'03" |
| 7 | 05'52" | 00:37'55" |
| 8 | 05'46" | 00:43'41" |
| 9 | 05'15" | 00:48'56" |
| 10 | 05'19" | 00:54'15" |
| 11 | 05'19" | 00:59'34" |
| 12 | 05'19" | 01:04'53" |
| 13 | 05'10" | 01:10'03" |
| 14 | 05'24" | 01:15'27" |
| 15 | 05'10" | 01:20'37" |
| 16 | 05'24" | 01:26'01" |
| 17 | 05'31" | 01:31'32" |
| 18 | 05'36" | 01:37'08" |
| 19 | 05'57" | 01:43'05" |
| 20 | 05'42" | 01:48'47" |
| 21.0 | 04'54" | 01:53'42" |
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