16.4 km | 01:52:09 | 06:50/km日期: 2014-05-14 18:42 - 卡路里: 988 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'38" / 05'18" / 05'30" / 05'40" / 05'48" / 07'22" / 06'00" / 06'19" / 06'27" / 06'22" / 06'38" / 06'45" / 06'36" / 06'42" / 06'32" / 06'42" / 07'59" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'47") | 430 / 430 |
| 2 | | 05'43" (+00'07") | 430 / 861 |
| 3 | | 05'36" | 430 / 1291 |
| 4 | | 05'36" | 430 / 1722 |
| 5 | | 05'41" (+00'05") | 430 / 2153 |
| 6 | | 05'59" (+00'23") | 430 / 2583 |
| 7 | | 05'52" (+00'16") | 430 / 3014 |
| 8 | | 05'57" (+00'21") | 430 / 3445 |
| 9 | | 05'55" (+00'19") | 430 / 3875 |
| 10 | | 06'06" (+00'30") | 430 / 4306 |
| 11 | | 06'04" (+00'28") | 430 / 4737 |
| 12 | | 06'09" (+00'33") | 430 / 5167 |
| 13 | | 10'26" (+04'50") | 430 / 5598 |
| 14 | | 06'20" (+00'44") | 430 / 6029 |
| 15 | | 06'16" (+00'40") | 430 / 6459 |
| 16 | | 06'27" (+00'51") | 430 / 6890 |
| 17 | | 06'41" (+01'05") | 430 / 7321 |
| 18 | | 06'34" (+00'58") | 430 / 7751 |
| 19 | | 06'39" (+01'03") | 430 / 8182 |
| 20 | | 06'41" (+01'05") | 430 / 8613 |
| 21 | | 06'46" (+01'10") | 430 / 9043 |
| 22 | | 06'57" (+01'21") | 430 / 9474 |
| 23 | | 06'50" (+01'14") | 430 / 9905 |
| 24 | | 07'07" (+01'31") | 430 / 10335 |
| 25 | | 07'21" (+01'45") | 430 / 10766 |
| 26 | | 06'57" (+01'21") | 430 / 11197 |
| 27 | | 07'09" (+01'33") | 430 / 11627 |
| 28 | | 07'16" (+01'40") | 430 / 12058 |
| 29 | | 07'16" (+01'40") | 430 / 12489 |
| 30 | | 07'07" (+01'31") | 430 / 12919 |
| 31 | | 07'11" (+01'35") | 430 / 13350 |
| 32 | | 06'50" (+01'14") | 430 / 13781 |
| 33 | | 06'34" (+00'58") | 430 / 14211 |
| 34 | | 06'48" (+01'12") | 430 / 14642 |
| 35 | | 06'57" (+01'21") | 430 / 15073 |
| 36 | | 06'55" (+01'19") | 430 / 15503 |
| 37 | | 08'05" (+02'29") | 430 / 15934 |
| 38 | | 12'18" (+06'42") | 430 / 16365 |
| 39 | | 16'41" (+11'05") | 13 / 16379 |
5月累積里程 : 92.99 km
Android - samsung GT-I9103 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'18" | 00:10'56" |
| 3 | 05'30" | 00:16'26" |
| 4 | 05'40" | 00:22'06" |
| 5 | 05'48" | 00:27'54" |
| 6 | 07'22" | 00:35'16" |
| 7 | 06'00" | 00:41'16" |
| 8 | 06'19" | 00:47'35" |
| 9 | 06'27" | 00:54'02" |
| 10 | 06'22" | 01:00'24" |
| 11 | 06'38" | 01:07'02" |
| 12 | 06'45" | 01:13'47" |
| 13 | 06'36" | 01:20'23" |
| 14 | 06'42" | 01:27'05" |
| 15 | 06'32" | 01:33'37" |
| 16 | 06'42" | 01:40'19" |
| 17 | 07'59" | 01:48'18" |
| 16.4 | -6'-12" | 01:52'09" |
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