10.0 km | 00:57:30 | 05:44/km日期: 2019-03-11 09:59 - 平均心率: 167 - 卡路里: 537 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 92% - PM2.5: 普通(36)
Pace: 05'55" / 05'56" / 05'52" / 05'51" / 05'55" / 05'49" / 05'43" / 05'42" / 05'31" / 05'15" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'40") | 1000 / 1000 |
| 2 | | 05'56" (+00'42") | 1000 / 2000 |
| 3 | | 05'51" (+00'37") | 1000 / 3000 |
| 4 | | 05'51" (+00'37") | 1000 / 4000 |
| 5 | | 05'54" (+00'40") | 1000 / 5000 |
| 6 | | 05'49" (+00'35") | 1000 / 6000 |
| 7 | | 05'42" (+00'28") | 1000 / 7000 |
| 8 | | 05'42" (+00'28") | 1000 / 8000 |
| 9 | | 05'30" (+00'16") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 04'02" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
117.53 km 
BROOKS Transcend 6 累積 :
866.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'56" | 00:11'51" |
| 3 | 05'52" | 00:17'43" |
| 4 | 05'51" | 00:23'34" |
| 5 | 05'55" | 00:29'29" |
| 6 | 05'49" | 00:35'18" |
| 7 | 05'43" | 00:41'01" |
| 8 | 05'42" | 00:46'43" |
| 9 | 05'31" | 00:52'14" |
| 10 | 05'15" | 00:57'29" |
| 10.0 | 03'22" | 00:57'31" |
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