|  45.0 km | 07:49:49 | 10:26/km | 第77馬| 官方成績 | | 日期 | 2019-03-09 | | 成績 | 07:49:49 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'37" | 01:34'44" | | 00:53'07" (+11'30") | | 00:45'07" (+03'30") | 01:36'25" (+01'41") | | 00:51'18" (+09'41") | | 00:52'10" (+10'33") | 01:40'15" (+05'31") | | 00:48'05" (+06'28") | | 00:57'12" (+15'35") | 01:51'40" (+16'56") | | 00:54'28" (+12'51") | | 00:51'34" (+09'57") | 00:00'00" | |
日期: 2019-03-09 07:00 - 總爬升: 590 m - 地點: 台東關山南橫段 - 天氣: 陰微雨 - 卡路里: 2487 Cal - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(3) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'24" (+02'00") | 1000 / 1000 | | 2 | | 08'15" (+01'51") | 1004 / 2004 | | 3 | | 08'49" (+02'25") | 1011 / 3015 | | 4 | | 08'52" (+02'28") | 995 / 4011 | | 5 | | 07'11" (+00'47") | 1012 / 5024 |
| 6 | | 08'09" (+01'45") | 1008 / 6032 | | 7 | | 13'52" (+07'28") | 1000 / 7033 | | 8 | | 10'55" (+04'31") | 1016 / 8050 | | 9 | | 10'55" (+04'31") | 1005 / 9055 | | 10 | | 09'42" (+03'18") | 994 / 10050 | | 11 | | 10'04" (+03'40") | 1005 / 11055 | | 12 | | 08'03" (+01'39") | 1005 / 12061 | | 13 | | 07'56" (+01'32") | 997 / 13058 | | 14 | | 07'56" (+01'32") | 998 / 14057 | | 15 | | 10'29" (+04'05") | 1003 / 15061 | | 16 | | 07'16" (+00'52") | 1009 / 16071 | | 17 | | 12'24" (+06'00") | 1001 / 17073 | | 18 | | 08'10" (+01'46") | 1002 / 18075 | | 19 | | 12'04" (+05'40") | 991 / 19067 | | 20 | | 13'24" (+07'00") | 1000 / 20068 | | 21 | | 11'42" (+05'18") | 1006 / 21074 | | 22 | | 12'12" (+05'48") | 1009 / 22084 | | 23 | | 11'33" (+05'09") | 1165 / 23250 | | 24 | | 07'10" (+00'46") | 839 / 24089 | | 25 | | 06'35" (+00'11") | 1072 / 25162 | | 26 | | 11'01" (+04'37") | 934 / 26097 | | 27 | | 06'39" (+00'15") | 1012 / 27110 | | 28 | | 06'24" | 1009 / 28120 | | 29 | | 11'56" (+05'32") | 1004 / 29124 | | 30 | | 13'03" (+06'39") | 990 / 30115 | | 31 | | 14'02" (+07'38") | 1008 / 31124 | | 32 | | 12'01" (+05'37") | 1005 / 32129 | | 33 | | 11'13" (+04'49") | 1030 / 33159 | | 34 | | 09'35" (+03'11") | 993 / 34153 | | 35 | | 09'59" (+03'35") | 1006 / 35159 | | 36 | | 11'09" (+04'45") | 1002 / 36162 | | 37 | | 12'44" (+06'20") | 1011 / 37173 | | 38 | | 10'52" (+04'28") | 1003 / 38177 | | 39 | | 07'53" (+01'29") | 991 / 39169 | | 40 | | 11'42" (+05'18") | 1010 / 40179 | | 41 | | 09'15" (+02'51") | 1004 / 41183 | | 42 | | 08'43" (+02'19") | 1000 / 42184 | | 43 | | 10'27" (+04'03") | 1016 / 43200 | | 44 | | 12'42" (+06'18") | 1007 / 44207 | | 45 | | 10'50" (+04'26") | 996 / 45203 |
賽後評分: 風景美 給 4 星  3月累積里程 : 119.23 km  Saucony ISO 第三雙 累積 : 3324.2 kmAndroid - asus ASUS_Z01HDA 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'25" | 00:08'25" | | 2 | 08'18" | 00:16'43" | | 3 | 08'49" | 00:25'32" | | 4 | 08'56" | 00:34'28" | | 5 | 07'09" | 00:41'37" | | 6 | 08'11" | 00:49'48" | | 7 | 13'47" | 01:03'35" | | 8 | 11'03" | 01:14'38" | | 9 | 10'33" | 01:25'11" | | 10 | 09'33" | 01:34'44" | | 11 | 10'42" | 01:45'26" | | 12 | 08'00" | 01:53'26" | | 13 | 07'58" | 02:01'24" | | 14 | 07'48" | 02:09'12" | | 15 | 10'39" | 02:19'51" | | 16 | 07'16" | 02:27'07" | | 17 | 12'27" | 02:39'34" | | 18 | 08'06" | 02:47'40" | | 19 | 11'57" | 02:59'37" | | 20 | 11'32" | 03:11'09" | | 21 | 13'29" | 03:24'38" | | 22 | 12'10" | 03:36'48" | | 23 | 14'24" | 03:51'12" | | 24 | 05'28" | 03:56'40" | | 25 | 06'39" | 04:03'19" | | 26 | 10'06" | 04:13'25" | | 27 | 07'14" | 04:20'39" | | 28 | 06'35" | 04:27'14" | | 29 | 11'35" | 04:38'49" | | 30 | 12'35" | 04:51'24" | | 31 | 13'49" | 05:05'13" | | 32 | 11'14" | 05:16'27" | | 33 | 13'00" | 05:29'27" | | 34 | 09'24" | 05:38'51" | | 35 | 09'45" | 05:48'36" | | 36 | 11'14" | 05:59'50" | | 37 | 12'01" | 06:11'51" | | 38 | 11'59" | 06:23'50" | | 39 | 07'56" | 06:31'46" | | 40 | 11'18" | 06:43'04" | | 41 | 09'25" | 06:52'29" | | 42 | 09'07" | 07:01'36" | | 43 | 08'47" | 07:10'23" | | 44 | 13'33" | 07:23'56" | | 45 | 10'42" | 07:34'38" | | 46 | 12'59" | 07:47'37" | | 46.1 | 22'17" | 07:49'52" |
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