10.3 km | 01:11:45 | 06:55/km日期: 2019-03-04 18:58 - 卡路里: 615 Cal - 溫度: 18°C - 濕度: 63% - PM2.5: 良好(4)
Pace: 04'53" / 05'10" / 05'42" / 09'03" / 07'33" / 07'36" / 06'59" / 06'45" / 06'22" / 06'19" / 13'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" | 1055 / 1055 |
2 | | 05'15" (+00'28") | 1003 / 2058 |
3 | | 05'43" (+00'56") | 991 / 3049 |
4 | | 09'03" (+04'16") | 1031 / 4081 |
5 | | 07'31" (+02'44") | 1007 / 5088 |
6 | | 07'35" (+02'48") | 1083 / 6171 |
7 | | 06'50" (+02'03") | 1001 / 7173 |
8 | | 06'42" (+01'55") | 1002 / 8176 |
9 | | 06'32" (+01'45") | 1002 / 9178 |
10 | | 06'18" (+01'31") | 1131 / 10310 |
11 | | 07'31" (+02'44") | 340 / 10651 |
3月累積里程 :
117.09 km 母子鱷魚夾腳拖3代 40白色 累積 :
1556.5 kmAndroid - Sony F3215 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 05'10" | 00:10'03" |
3 | 05'42" | 00:15'45" |
4 | 09'03" | 00:24'48" |
5 | 07'33" | 00:32'21" |
6 | 07'36" | 00:39'57" |
7 | 06'59" | 00:46'56" |
8 | 06'45" | 00:53'41" |
9 | 06'22" | 01:00'03" |
10 | 06'19" | 01:06'22" |
10.4 | 12'30" | 01:11'01" |