7.1 km | 00:39:24 | 05:32/km日期: 2019-03-04 06:09 - 卡路里: 410 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(20)
Pace: 05'47" / 05'37" / 05'38" / 07'00" / 05'19" / 05'22" / 05'57" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'27") | 1000 / 1000 |
| 2 | | 05'36" (+00'17") | 1000 / 2000 |
| 3 | | 05'38" (+00'19") | 1000 / 3000 |
| 4 | | 05'40" (+00'21") | 1000 / 4000 |
| 5 | | 05'19" | 1000 / 5000 |
| 6 | | 05'21" (+00'02") | 1000 / 6000 |
| 7 | | 05'29" (+00'10") | 1000 / 7000 |
| 8 | | 05'27" (+00'08") | 96 / 7096 |
3月累積里程 :
217.18 km 
三代ㄚ拖-白 2019-1-12 累積 :
1845.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'37" | 00:11'24" |
| 3 | 05'38" | 00:17'02" |
| 4 | 07'00" | 00:24'02" |
| 5 | 05'19" | 00:29'21" |
| 6 | 05'22" | 00:34'43" |
| 7 | 05'57" | 00:40'40" |
| 7.1 | 05'22" | 00:41'11" |
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