10.2 km | 01:14:48 | 07:22/km日期: 2019-02-28 18:23 - 平均心率: 145 - 卡路里: 402 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 08'29" / 08'10" / 09'05" / 06'48" / 06'53" / 06'57" / 06'55" / 06'51" / 07'01" / 06'28" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+03'42") | 1000 / 1000 |
| 2 | | 08'09" (+03'22") | 1000 / 2000 |
| 3 | | 14'47" (+10'00") | 329 / 2329 |
| 4 | | 05'01" (+00'14") | 399 / 2728 |
| 5 | | 12'04" (+07'17") | 126 / 2855 |
| 6 | | 04'57" (+00'10") | 380 / 3235 |
| 7 | | 12'46" (+07'59") | 119 / 3355 |
| 8 | | 04'47" | 399 / 3755 |
| 9 | | 13'12" (+08'25") | 115 / 3871 |
| 10 | | 04'56" (+00'09") | 396 / 4267 |
| 11 | | 13'32" (+08'45") | 112 / 4380 |
| 12 | | 04'59" (+00'12") | 394 / 4774 |
| 13 | | 12'54" (+08'07") | 120 / 4895 |
| 14 | | 04'58" (+00'11") | 395 / 5290 |
| 15 | | 12'54" (+08'07") | 118 / 5409 |
| 16 | | 05'06" (+00'19") | 395 / 5804 |
| 17 | | 13'18" (+08'31") | 115 / 5920 |
| 18 | | 05'07" (+00'20") | 409 / 6329 |
| 19 | | 12'37" (+07'50") | 121 / 6451 |
| 20 | | 05'06" (+00'19") | 397 / 6849 |
| 21 | | 11'58" (+07'11") | 127 / 6976 |
| 22 | | 05'01" (+00'14") | 410 / 7386 |
| 23 | | 14'55" (+10'08") | 72 / 7459 |
| 24 | | 06'58" (+02'11") | 1000 / 8459 |
| 25 | | 06'51" (+02'04") | 1000 / 9459 |
| 26 | | 06'45" (+01'58") | 686 / 10146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
198.24 km 
NIKE Zoom Pegasus 35Turbo淺綠 累積 :
1691.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 08'10" | 00:16'39" |
| 3 | 09'05" | 00:25'44" |
| 4 | 06'48" | 00:32'32" |
| 5 | 06'53" | 00:39'25" |
| 6 | 06'57" | 00:46'22" |
| 7 | 06'55" | 00:53'17" |
| 8 | 06'51" | 01:00'08" |
| 9 | 07'01" | 01:07'09" |
| 10 | 06'28" | 01:13'37" |
| 10.1 | 08'06" | 01:14'48" |
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