10.9 km | 01:22:31 | 07:35/km日期: 2019-02-28 06:03 - 卡路里: 627 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(21)
Pace: 07'26" / 07'25" / 07'29" / 07'41" / 06'46" / 06'07" / 10'22" / 10'46" / 08'25" / 07'42" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+01'19") | 1000 / 1000 |
2 | | 07'24" (+01'17") | 1000 / 2000 |
3 | | 07'29" (+01'22") | 1000 / 3000 |
4 | | 07'41" (+01'34") | 1000 / 4000 |
5 | | 06'45" (+00'38") | 1000 / 5000 |
6 | | 06'07" | 1000 / 6000 |
7 | | 06'40" (+00'33") | 1000 / 7000 |
8 | | 10'46" (+04'39") | 1000 / 8000 |
9 | | 08'25" (+02'18") | 1000 / 9000 |
10 | | 07'41" (+01'34") | 1000 / 10000 |
11 | | 07'04" (+00'57") | 858 / 10858 |
2月累積里程 : 127.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'25" | 00:14'51" |
3 | 07'29" | 00:22'20" |
4 | 07'41" | 00:30'01" |
5 | 06'46" | 00:36'47" |
6 | 06'07" | 00:42'54" |
7 | 10'22" | 00:53'16" |
8 | 10'46" | 01:04'02" |
9 | 08'25" | 01:12'27" |
10 | 07'42" | 01:20'09" |
10.9 | 07'04" | 01:26'13" |