14.1 km | 01:00:01 | 04:16/km日期: 2019-02-26 17:57 - 卡路里: 912 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 04'24" / 04'18" / 04'17" / 04'17" / 04'12" / 04'04" / 04'03" / 04'09" / 04'02" / 04'21" / 04'24" / 04'24" / 04'24" / 04'26" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'23" (+00'22") | 1000 / 1000 |
2 | | 04'17" (+00'16") | 1000 / 2000 |
3 | | 04'16" (+00'15") | 1000 / 3000 |
4 | | 04'17" (+00'16") | 1000 / 4000 |
5 | | 04'11" (+00'10") | 1000 / 5000 |
6 | | 04'04" (+00'03") | 1000 / 6000 |
7 | | 04'03" (+00'02") | 1000 / 7000 |
8 | | 04'09" (+00'08") | 1000 / 8000 |
9 | | 04'01" | 1000 / 9000 |
10 | | 04'20" (+00'19") | 1000 / 10000 |
11 | | 04'23" (+00'22") | 1000 / 11000 |
12 | | 04'24" (+00'23") | 1000 / 12000 |
13 | | 04'24" (+00'23") | 1000 / 13000 |
14 | | 04'25" (+00'24") | 1000 / 14000 |
15 | | 04'16" (+00'15") | 63 / 14063 |
2月累積里程 :
276.23 km Hoka one one c2 累積 :
688.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 04'18" | 00:08'42" |
3 | 04'17" | 00:12'59" |
4 | 04'17" | 00:17'16" |
5 | 04'12" | 00:21'28" |
6 | 04'04" | 00:25'32" |
7 | 04'03" | 00:29'35" |
8 | 04'09" | 00:33'44" |
9 | 04'02" | 00:37'46" |
10 | 04'21" | 00:42'07" |
11 | 04'24" | 00:46'31" |
12 | 04'24" | 00:50'55" |
13 | 04'24" | 00:55'19" |
14 | 04'26" | 00:59'45" |
14.1 | 04'12" | 01:00'01" |