11.1 km | 00:56:33 | 05:04/km日期: 2019-02-26 05:12 - 平均心率: 140 - 卡路里: 550 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 82% - PM2.5: 普通(45)
Pace: 05'21" / 05'25" / 05'01" / 05'22" / 05'05" / 05'06" / 05'01" / 05'01" / 05'26" / 04'53" / 04'54" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'28") | 1000 / 1000 |
| 2 | | 05'24" (+00'32") | 1000 / 2000 |
| 3 | | 05'00" (+00'08") | 1000 / 3000 |
| 4 | | 04'59" (+00'07") | 1000 / 4000 |
| 5 | | 05'05" (+00'13") | 1000 / 5000 |
| 6 | | 05'05" (+00'13") | 1000 / 6000 |
| 7 | | 05'01" (+00'09") | 1000 / 7000 |
| 8 | | 05'00" (+00'08") | 1000 / 8000 |
| 9 | | 05'03" (+00'11") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 04'54" (+00'02") | 1000 / 11000 |
| 12 | | 05'03" (+00'11") | 146 / 11146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 273.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'25" | 00:10'46" |
| 3 | 05'01" | 00:15'47" |
| 4 | 05'22" | 00:21'09" |
| 5 | 05'05" | 00:26'14" |
| 6 | 05'06" | 00:31'20" |
| 7 | 05'01" | 00:36'21" |
| 8 | 05'01" | 00:41'22" |
| 9 | 05'26" | 00:46'48" |
| 10 | 04'53" | 00:51'41" |
| 11 | 04'54" | 00:56'35" |
| 11.1 | 05'01" | 00:57'19" |
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