18.0 km | 01:36:27 | 05:21/km日期: 2019-02-24 17:13 - 平均心率: 166 - 卡路里: 1263 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 81%
Pace: 05'42" / 05'39" / 05'38" / 05'34" / 05'34" / 08'45" / 05'28" / 05'18" / 05'31" / 05'26" / 05'14" / 05'08" / 06'54" / 05'13" / 05'04" / 05'32" / 04'58" / 05'07" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'45") | 1000 / 1000 |
| 2 | | 05'38" (+00'41") | 1000 / 2000 |
| 3 | | 05'37" (+00'40") | 1000 / 3000 |
| 4 | | 05'34" (+00'37") | 1000 / 4000 |
| 5 | | 05'33" (+00'36") | 1000 / 5000 |
| 6 | | 05'24" (+00'27") | 1000 / 6000 |
| 7 | | 05'28" (+00'31") | 1000 / 7000 |
| 8 | | 05'18" (+00'21") | 1000 / 8000 |
| 9 | | 05'30" (+00'33") | 1000 / 9000 |
| 10 | | 05'25" (+00'28") | 1000 / 10000 |
| 11 | | 05'14" (+00'17") | 1000 / 11000 |
| 12 | | 05'07" (+00'10") | 1000 / 12000 |
| 13 | | 05'22" (+00'25") | 1000 / 13000 |
| 14 | | 05'13" (+00'16") | 1000 / 14000 |
| 15 | | 05'03" (+00'06") | 1000 / 15000 |
| 16 | | 05'05" (+00'08") | 1000 / 16000 |
| 17 | | 04'57" | 1000 / 17000 |
| 18 | | 05'07" (+00'10") | 1000 / 18000 |
| 19 | | 02'33" | 9 / 18009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 135.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'39" | 00:11'21" |
| 3 | 05'38" | 00:16'59" |
| 4 | 05'34" | 00:22'33" |
| 5 | 05'34" | 00:28'07" |
| 6 | 08'45" | 00:36'52" |
| 7 | 05'28" | 00:42'20" |
| 8 | 05'18" | 00:47'38" |
| 9 | 05'31" | 00:53'09" |
| 10 | 05'26" | 00:58'35" |
| 11 | 05'14" | 01:03'49" |
| 12 | 05'08" | 01:08'57" |
| 13 | 06'54" | 01:15'51" |
| 14 | 05'13" | 01:21'04" |
| 15 | 05'04" | 01:26'08" |
| 16 | 05'32" | 01:31'40" |
| 17 | 04'58" | 01:36'38" |
| 18 | 05'07" | 01:41'45" |
| 18.0 | 03'25" | 01:41'47" |
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