16.6 km | 01:46:24 | 06:25/km日期: 2019-02-23 06:58 - 平均心率: 111 - 卡路里: 645 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 06'12" / 06'10" / 05'57" / 05'56" / 06'16" / 05'53" / 06'02" / 05'59" / 05'34" / 05'38" / 07'00" / 05'33" / 06'50" / 05'39" / 05'38" / 12'42" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'39") | 1000 / 1000 |
| 2 | | 06'09" (+00'37") | 1000 / 2000 |
| 3 | | 05'57" (+00'25") | 1000 / 3000 |
| 4 | | 05'56" (+00'24") | 1000 / 4000 |
| 5 | | 06'16" (+00'44") | 1000 / 5000 |
| 6 | | 05'52" (+00'20") | 1000 / 6000 |
| 7 | | 06'02" (+00'30") | 1000 / 7000 |
| 8 | | 05'58" (+00'26") | 1000 / 8000 |
| 9 | | 05'34" (+00'02") | 1000 / 9000 |
| 10 | | 05'37" (+00'05") | 1000 / 10000 |
| 11 | | 07'00" (+01'28") | 1000 / 11000 |
| 12 | | 05'32" | 1000 / 12000 |
| 13 | | 06'49" (+01'17") | 1000 / 13000 |
| 14 | | 05'38" (+00'06") | 1000 / 14000 |
| 15 | | 05'38" (+00'06") | 1000 / 15000 |
| 16 | | 12'41" (+07'09") | 1000 / 16000 |
| 17 | | 06'09" (+00'37") | 556 / 16556 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 242.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'10" | 00:12'22" |
| 3 | 05'57" | 00:18'19" |
| 4 | 05'56" | 00:24'15" |
| 5 | 06'16" | 00:30'31" |
| 6 | 05'53" | 00:36'24" |
| 7 | 06'02" | 00:42'26" |
| 8 | 05'59" | 00:48'25" |
| 9 | 05'34" | 00:53'59" |
| 10 | 05'38" | 00:59'37" |
| 11 | 07'00" | 01:06'37" |
| 12 | 05'33" | 01:12'10" |
| 13 | 06'50" | 01:19'00" |
| 14 | 05'39" | 01:24'39" |
| 15 | 05'38" | 01:30'17" |
| 16 | 12'42" | 01:42'59" |
| 16.6 | 06'08" | 01:46'24" |
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