15.1 km | 01:23:42 | 05:33/km日期: 2019-02-21 19:20 - 平均心率: 155 - 卡路里: 988 Cal - 總步數: 15208 - 平均步頻: 181 - 平均步幅: 98 cm - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 05'41" / 05'29" / 05'33" / 05'33" / 05'41" / 05'38" / 05'37" / 05'33" / 05'29" / 05'11" / 05'29" / 05'39" / 05'36" / 05'27" / 05'24" / 13'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'32") | 1000 / 1000 | 174 / 101 |
| 2 | | 05'32" (+00'24") | 1001 / 2002 | 176 / 101 |
| 3 | | 05'34" (+00'26") | 1001 / 3003 | 178 / 100 |
| 4 | | 05'36" (+00'28") | 1003 / 4007 | 180 / 98 |
| 5 | | 05'41" (+00'33") | 1001 / 5008 | 180 / 97 |
| 6 | | 05'38" (+00'30") | 1002 / 6011 | 181 / 97 |
| 7 | | 05'38" (+00'30") | 1001 / 7013 | 181 / 97 |
| 8 | | 05'32" (+00'24") | 1002 / 8016 | 183 / 98 |
| 9 | | 05'31" (+00'23") | 1001 / 9017 | 186 / 97 |
| 10 | | 05'08" | 1001 / 10019 | 185 / 105 |
| 11 | | 05'35" (+00'27") | 1002 / 11021 | 183 / 97 |
| 12 | | 05'40" (+00'32") | 1000 / 12021 | 184 / 95 |
| 13 | | 05'37" (+00'29") | 1000 / 13022 | 184 / 96 |
| 14 | | 05'28" (+00'20") | 1002 / 14024 | 183 / 99 |
| 15 | | 05'26" (+00'18") | 1000 / 15024 | 184 / 99 |
| 16 | | 06'07" (+00'59") | 27 / 15052 | 96 / 170 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 149.64 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'29" | 00:11'10" |
| 3 | 05'33" | 00:16'43" |
| 4 | 05'33" | 00:22'16" |
| 5 | 05'41" | 00:27'57" |
| 6 | 05'38" | 00:33'35" |
| 7 | 05'37" | 00:39'12" |
| 8 | 05'33" | 00:44'45" |
| 9 | 05'29" | 00:50'14" |
| 10 | 05'11" | 00:55'25" |
| 11 | 05'29" | 01:00'54" |
| 12 | 05'39" | 01:06'33" |
| 13 | 05'36" | 01:12'09" |
| 14 | 05'27" | 01:17'36" |
| 15 | 05'24" | 01:23'00" |
| 15.1 | 13'15" | 01:23'42" |
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