11.6 km | 01:00:40 | 05:12/km日期: 2019-02-21 05:20 - 卡路里: 760 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 99% - PM2.5: 普通(43)
Pace: 06'09" / 05'12" / 04'42" / 05'04" / 04'47" / 04'47" / 05'09" / 05'10" / 05'59" / 05'27" / 05'03" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'26") | 1000 / 1000 |
| 2 | | 05'12" (+00'30") | 1000 / 2000 |
| 3 | | 04'42" | 1000 / 3000 |
| 4 | | 05'04" (+00'22") | 1000 / 4000 |
| 5 | | 04'46" (+00'04") | 1000 / 5000 |
| 6 | | 04'46" (+00'04") | 1000 / 6000 |
| 7 | | 05'09" (+00'27") | 1000 / 7000 |
| 8 | | 05'10" (+00'28") | 1000 / 8000 |
| 9 | | 05'59" (+01'17") | 1000 / 9000 |
| 10 | | 05'26" (+00'44") | 1000 / 10000 |
| 11 | | 05'03" (+00'21") | 1000 / 11000 |
| 12 | | 04'59" (+00'17") | 639 / 11639 |
2月累積里程 : 317.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'12" | 00:11'21" |
| 3 | 04'42" | 00:16'03" |
| 4 | 05'04" | 00:21'07" |
| 5 | 04'47" | 00:25'54" |
| 6 | 04'47" | 00:30'41" |
| 7 | 05'09" | 00:35'50" |
| 8 | 05'10" | 00:41'00" |
| 9 | 05'59" | 00:46'59" |
| 10 | 05'27" | 00:52'26" |
| 11 | 05'03" | 00:57'29" |
| 11.6 | 04'58" | 01:00'40" |
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