10.0 km | 01:05:25 | 06:32/km日期: 2019-02-20 19:31 - 平均心率: 152 - 卡路里: 498 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 79%
Pace: 06'40" / 06'41" / 06'45" / 06'37" / 06'38" / 06'33" / 06'29" / 06'27" / 06'22" / 06'09" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'31") | 1000 / 1000 |
| 2 | | 06'40" (+00'31") | 1000 / 2000 |
| 3 | | 06'44" (+00'35") | 1000 / 3000 |
| 4 | | 06'37" (+00'28") | 1000 / 4000 |
| 5 | | 06'38" (+00'29") | 1000 / 5000 |
| 6 | | 06'32" (+00'23") | 1000 / 6000 |
| 7 | | 06'29" (+00'20") | 1000 / 7000 |
| 8 | | 06'26" (+00'17") | 1000 / 8000 |
| 9 | | 06'21" (+00'12") | 1000 / 9000 |
| 10 | | 06'09" | 1000 / 10000 |
| 11 | | 05'22" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 :
121.26 km 
丫拖 3代藍 累積 :
2112.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'41" | 00:13'21" |
| 3 | 06'45" | 00:20'06" |
| 4 | 06'37" | 00:26'43" |
| 5 | 06'38" | 00:33'21" |
| 6 | 06'33" | 00:39'54" |
| 7 | 06'29" | 00:46'23" |
| 8 | 06'27" | 00:52'50" |
| 9 | 06'22" | 00:59'12" |
| 10 | 06'09" | 01:05'21" |
| 10.0 | 05'18" | 01:05'25" |
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