10.0 km | 00:55:20 | 05:31/km日期: 2019-02-18 18:34 - 平均心率: 145 - 卡路里: 553 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(27)
Pace: 05'58" / 05'53" / 05'20" / 05'44" / 05'35" / 05'31" / 05'40" / 05'13" / 05'15" / 05'08" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'50") | 1000 / 1000 |
| 2 | | 05'52" (+00'44") | 1000 / 2000 |
| 3 | | 05'20" (+00'12") | 1000 / 3000 |
| 4 | | 05'43" (+00'35") | 1000 / 4000 |
| 5 | | 05'34" (+00'26") | 1000 / 5000 |
| 6 | | 05'31" (+00'23") | 1000 / 6000 |
| 7 | | 05'39" (+00'31") | 1000 / 7000 |
| 8 | | 05'13" (+00'05") | 1000 / 8000 |
| 9 | | 05'14" (+00'06") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 04'17" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 :
352.71 km 
ADIDAS ADIOS 累積 :
18368.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'53" | 00:11'51" |
| 3 | 05'20" | 00:17'11" |
| 4 | 05'44" | 00:22'55" |
| 5 | 05'35" | 00:28'30" |
| 6 | 05'31" | 00:34'01" |
| 7 | 05'40" | 00:39'41" |
| 8 | 05'13" | 00:44'54" |
| 9 | 05'15" | 00:50'09" |
| 10 | 05'08" | 00:55'17" |
| 10.0 | 05'21" | 00:55'20" |
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