| 全馬 | 06:10:59 | 08:44/km | 第75馬官方成績 | 日期 | 2019-02-17 | 成績 | 06:10:59 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:44/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'35" | 01:09'44" | | 00:36'09" (+02'34") | | 00:35'29" (+01'54") | 01:11'44" (+02'00") | | 00:36'15" (+02'40") | | 00:40'24" (+06'49") | 01:25'34" (+15'50") | | 00:45'10" (+11'35") | | 00:47'41" (+14'06") | 01:36'20" (+26'36") | | 00:48'39" (+15'04") | |
日期: 2019-02-17 06:02 - 總爬升: 802 m - 卡路里: 3212 Cal - 平均步頻: 154 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'22" (+00'25") | 1000 / 1000 | 2 | | 06'58" (+01'01") | 1000 / 2000 | 3 | | 05'57" | 1000 / 3000 | 4 | | 07'23" (+01'26") | 1000 / 4000 | 5 | | 06'52" (+00'55") | 1000 / 5000 |
6 | | 07'08" (+01'11") | 1000 / 6000 | 7 | | 06'43" (+00'46") | 1000 / 7000 | 8 | | 06'56" (+00'59") | 1000 / 8000 | 9 | | 07'37" (+01'40") | 1000 / 9000 | 10 | | 07'43" (+01'46") | 1000 / 10000 | 11 | | 06'23" (+00'26") | 1000 / 11000 | 12 | | 06'37" (+00'40") | 1000 / 12000 | 13 | | 08'19" (+02'22") | 1000 / 13000 | 14 | | 07'23" (+01'26") | 1000 / 14000 | 15 | | 06'45" (+00'48") | 1000 / 15000 | 16 | | 07'16" (+01'19") | 1000 / 16000 | 17 | | 06'50" (+00'53") | 1000 / 17000 | 18 | | 07'22" (+01'25") | 1000 / 18000 | 19 | | 06'57" (+01'00") | 1000 / 19000 | 20 | | 07'47" (+01'50") | 1000 / 20000 | 21 | | 07'29" (+01'32") | 1000 / 21000 | 22 | | 08'09" (+02'12") | 1000 / 22000 | 23 | | 07'56" (+01'59") | 1000 / 23000 | 24 | | 08'00" (+02'03") | 1000 / 24000 | 25 | | 08'49" (+02'52") | 1000 / 25000 | 26 | | 08'13" (+02'16") | 1000 / 26000 | 27 | | 09'06" (+03'09") | 1000 / 27000 | 28 | | 08'33" (+02'36") | 1000 / 28000 | 29 | | 09'56" (+03'59") | 1000 / 29000 | 30 | | 09'19" (+03'22") | 1000 / 30000 | 31 | | 10'34" (+04'37") | 1000 / 31000 | 32 | | 07'49" (+01'52") | 1000 / 32000 | 33 | | 09'49" (+03'52") | 1000 / 33000 | 34 | | 10'38" (+04'41") | 1000 / 34000 | 35 | | 08'48" (+02'51") | 1000 / 35000 | 36 | | 09'27" (+03'30") | 1000 / 36000 | 37 | | 08'55" (+02'58") | 1000 / 37000 | 38 | | 09'56" (+03'59") | 1000 / 38000 | 39 | | 09'12" (+03'15") | 1000 / 39000 | 40 | | 11'07" (+05'10") | 1000 / 40000 | 41 | | 09'17" (+03'20") | 1000 / 41000 | 42 | | 11'07" (+05'10") | 1000 / 42000 | 43 | | 09'06" (+03'09") | 1000 / 43000 | 44 | | 10'45" (+04'48") | 1000 / 44000 |
苗栗陳名河 賽後評分: XD 給 4 星 2月累積里程 : 131.55 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'23" | 00:06'23" | 2 | 06'59" | 00:13'22" | 3 | 05'57" | 00:19'19" | 4 | 07'24" | 00:26'43" | 5 | 06'52" | 00:33'35" | 6 | 07'09" | 00:40'44" | 7 | 06'43" | 00:47'27" | 8 | 06'57" | 00:54'24" | 9 | 07'37" | 01:02'01" | 10 | 07'43" | 01:09'44" | 11 | 06'24" | 01:16'08" | 12 | 06'37" | 01:22'45" | 13 | 08'19" | 01:31'04" | 14 | 07'24" | 01:38'28" | 15 | 06'45" | 01:45'13" | 16 | 07'16" | 01:52'29" | 17 | 06'51" | 01:59'20" | 18 | 07'23" | 02:06'43" | 19 | 06'57" | 02:13'40" | 20 | 07'48" | 02:21'28" | 21 | 07'29" | 02:28'57" | 22 | 08'09" | 02:37'06" | 23 | 07'56" | 02:45'02" | 24 | 08'00" | 02:53'02" | 25 | 08'50" | 03:01'52" | 26 | 08'14" | 03:10'06" | 27 | 09'07" | 03:19'13" | 28 | 08'33" | 03:27'46" | 29 | 09'56" | 03:37'42" | 30 | 09'20" | 03:47'02" | 31 | 10'35" | 03:57'37" | 32 | 07'49" | 04:05'26" | 33 | 09'49" | 04:15'15" | 34 | 10'39" | 04:25'54" | 35 | 08'49" | 04:34'43" | 36 | 09'26" | 04:44'09" | 37 | 08'56" | 04:53'05" | 38 | 09'56" | 05:03'01" | 39 | 09'13" | 05:12'14" | 40 | 11'08" | 05:23'22" | 41 | 09'17" | 05:32'39" | 42 | 11'10" | 05:43'49" | 43 | 09'04" | 05:52'53" | 44 | 10'45" | 06:03'38" | 44.7 | 09'49" | 06:10'59" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|