|  全馬 | 06:03:55 | 08:34/km | 第85馬| 官方成績 | | 日期 | 2019-02-17 | | 成績 | 06:03:55 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'35" (+02'17") | 01:14'53" (+00'50") | | 00:36'18" | | 00:37'31" (+01'13") | 01:14'03" | | 00:36'32" (+00'14") | | 00:40'42" (+04'24") | 01:22'43" (+08'40") | | 00:42'01" (+05'43") | | 00:42'27" (+06'09") | 01:26'53" (+12'50") | | 00:44'26" (+08'08") | |
日期: 2019-02-17 06:02 - 總爬升: 822 m - 平均心率: 150 - 卡路里: 3511 Cal - 平均步頻: 154 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'20" (+00'34") | 1000 / 1000 | | 2 | | 08'20" (+01'34") | 1000 / 2000 | | 3 | | 07'16" (+00'30") | 1000 / 3000 | | 4 | | 08'24" (+01'38") | 1000 / 4000 | | 5 | | 07'12" (+00'26") | 1000 / 5000 |
| 6 | | 07'49" (+01'03") | 1000 / 6000 | | 7 | | 07'00" (+00'14") | 1000 / 7000 | | 8 | | 06'50" (+00'04") | 1000 / 8000 | | 9 | | 07'46" (+01'00") | 1000 / 9000 | | 10 | | 06'50" (+00'04") | 1000 / 10000 | | 11 | | 07'34" (+00'48") | 1000 / 11000 | | 12 | | 06'46" | 1000 / 12000 | | 13 | | 08'15" (+01'29") | 1000 / 13000 | | 14 | | 07'01" (+00'15") | 1000 / 14000 | | 15 | | 07'53" (+01'07") | 1000 / 15000 | | 16 | | 06'59" (+00'13") | 1000 / 16000 | | 17 | | 07'29" (+00'43") | 1000 / 17000 | | 18 | | 07'48" (+01'02") | 1000 / 18000 | | 19 | | 06'56" (+00'10") | 1000 / 19000 | | 20 | | 07'17" (+00'31") | 1000 / 20000 | | 21 | | 07'52" (+01'06") | 1000 / 21000 | | 22 | | 08'40" (+01'54") | 1000 / 22000 | | 23 | | 07'49" (+01'03") | 1000 / 23000 | | 24 | | 08'36" (+01'50") | 1000 / 24000 | | 25 | | 07'42" (+00'56") | 1000 / 25000 | | 26 | | 07'47" (+01'01") | 1000 / 26000 | | 27 | | 08'51" (+02'05") | 1000 / 27000 | | 28 | | 07'57" (+01'11") | 1000 / 28000 | | 29 | | 09'58" (+03'12") | 1000 / 29000 | | 30 | | 07'25" (+00'39") | 1000 / 30000 | | 31 | | 09'47" (+03'01") | 1000 / 31000 | | 32 | | 07'12" (+00'26") | 1000 / 32000 | | 33 | | 08'48" (+02'02") | 1000 / 33000 | | 34 | | 08'40" (+01'54") | 1000 / 34000 | | 35 | | 07'57" (+01'11") | 1000 / 35000 | | 36 | | 08'28" (+01'42") | 1000 / 36000 | | 37 | | 08'33" (+01'47") | 1000 / 37000 | | 38 | | 08'35" (+01'49") | 1000 / 38000 | | 39 | | 08'25" (+01'39") | 1000 / 39000 | | 40 | | 10'23" (+03'37") | 1000 / 40000 | | 41 | | 08'46" (+02'00") | 1000 / 41000 | | 42 | | 10'24" (+03'38") | 1000 / 42000 | | 43 | | 09'24" (+02'38") | 1000 / 43000 | | 44 | | 09'06" (+02'20") | 1000 / 44000 |
賽前宣言: 賽後評分: 謝謝 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
2月累積里程 : 234.79 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'20" | 00:07'20" | | 2 | 08'21" | 00:15'41" | | 3 | 07'17" | 00:22'58" | | 4 | 08'24" | 00:31'22" | | 5 | 07'13" | 00:38'35" | | 6 | 07'49" | 00:46'24" | | 7 | 07'01" | 00:53'25" | | 8 | 06'51" | 01:00'16" | | 9 | 07'46" | 01:08'02" | | 10 | 06'51" | 01:14'53" | | 11 | 07'35" | 01:22'28" | | 12 | 06'47" | 01:29'15" | | 13 | 08'15" | 01:37'30" | | 14 | 07'01" | 01:44'31" | | 15 | 07'53" | 01:52'24" | | 16 | 07'00" | 01:59'24" | | 17 | 07'29" | 02:06'53" | | 18 | 07'49" | 02:14'42" | | 19 | 06'57" | 02:21'39" | | 20 | 07'17" | 02:28'56" | | 21 | 07'53" | 02:36'49" | | 22 | 08'41" | 02:45'30" | | 23 | 07'49" | 02:53'19" | | 24 | 08'37" | 03:01'56" | | 25 | 07'42" | 03:09'38" | | 26 | 07'48" | 03:17'26" | | 27 | 08'51" | 03:26'17" | | 28 | 08'07" | 03:34'24" | | 29 | 09'49" | 03:44'13" | | 30 | 07'26" | 03:51'39" | | 31 | 09'47" | 04:01'26" | | 32 | 07'13" | 04:08'39" | | 33 | 08'49" | 04:17'28" | | 34 | 08'41" | 04:26'09" | | 35 | 07'57" | 04:34'06" | | 36 | 08'31" | 04:42'37" | | 37 | 08'31" | 04:51'08" | | 38 | 08'36" | 04:59'44" | | 39 | 08'25" | 05:08'09" | | 40 | 10'23" | 05:18'32" | | 41 | 08'47" | 05:27'19" | | 42 | 10'25" | 05:37'44" | | 43 | 09'24" | 05:47'08" | | 44 | 09'06" | 05:56'14" | | 44.9 | 08'19" | 06:03'55" |
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