15.0 km | 01:24:00 | 05:35/km日期: 2019-02-16 06:06 - 地點: 地瓜 - 天氣: 陰 - 卡路里: 874 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 83%
Pace: 06'09" / 06'06" / 06'10" / 12'38" / 05'40" / 05'28" / 05'35" / 05'34" / 05'32" / 05'26" / 04'59" / 05'08" / 05'12" / 05'06" / 05'24" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'10") | 1000 / 1000 |
| 2 | | 06'05" (+01'06") | 1000 / 2000 |
| 3 | | 06'10" (+01'11") | 1000 / 3000 |
| 4 | | 06'19" (+01'20") | 1000 / 4000 |
| 5 | | 05'40" (+00'41") | 1000 / 5000 |
| 6 | | 05'28" (+00'29") | 1000 / 6000 |
| 7 | | 05'33" (+00'34") | 1000 / 7000 |
| 8 | | 05'34" (+00'35") | 1000 / 8000 |
| 9 | | 05'31" (+00'32") | 1000 / 9000 |
| 10 | | 05'26" (+00'27") | 1000 / 10000 |
| 11 | | 04'59" | 1000 / 11000 |
| 12 | | 05'07" (+00'08") | 1000 / 12000 |
| 13 | | 05'12" (+00'13") | 1000 / 13000 |
| 14 | | 05'06" (+00'07") | 1000 / 14000 |
| 15 | | 05'24" (+00'25") | 1000 / 15000 |
| 16 | | 08'14" (+03'15") | 25 / 15025 |
2月累積里程 :
296.53 km 
母子鱷魚 Y拖3代（5） 累積 :
1181.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'06" | 00:12'15" |
| 3 | 06'10" | 00:18'25" |
| 4 | 12'38" | 00:31'03" |
| 5 | 05'40" | 00:36'43" |
| 6 | 05'28" | 00:42'11" |
| 7 | 05'35" | 00:47'46" |
| 8 | 05'34" | 00:53'20" |
| 9 | 05'32" | 00:58'52" |
| 10 | 05'26" | 01:04'18" |
| 11 | 04'59" | 01:09'17" |
| 12 | 05'08" | 01:14'25" |
| 13 | 05'12" | 01:19'37" |
| 14 | 05'06" | 01:24'43" |
| 15 | 05'24" | 01:30'07" |
| 15.0 | 08'23" | 01:30'20" |
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