15.3 km | 01:23:27 | 05:27/km日期: 2019-02-11 17:54 - 平均心率: 87 - 卡路里: 324 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 05'55" / 05'40" / 05'38" / 05'28" / 05'39" / 05'34" / 05'51" / 05'28" / 05'24" / 05'24" / 05'28" / 05'16" / 04'58" / 05'08" / 05'15" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'56") | 1000 / 1000 |
| 2 | | 05'39" (+00'42") | 1000 / 2000 |
| 3 | | 05'38" (+00'41") | 1000 / 3000 |
| 4 | | 05'27" (+00'30") | 1000 / 4000 |
| 5 | | 05'38" (+00'41") | 1000 / 5000 |
| 6 | | 05'34" (+00'37") | 1000 / 6000 |
| 7 | | 05'50" (+00'53") | 1000 / 7000 |
| 8 | | 05'28" (+00'31") | 1000 / 8000 |
| 9 | | 05'23" (+00'26") | 1000 / 9000 |
| 10 | | 05'23" (+00'26") | 1000 / 10000 |
| 11 | | 05'28" (+00'31") | 1000 / 11000 |
| 12 | | 05'15" (+00'18") | 1000 / 12000 |
| 13 | | 04'57" | 1000 / 13000 |
| 14 | | 05'08" (+00'11") | 1000 / 14000 |
| 15 | | 05'14" (+00'17") | 1000 / 15000 |
| 16 | | 05'07" (+00'10") | 268 / 15268 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
2月累積里程 : 204.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'40" | 00:11'35" |
| 3 | 05'38" | 00:17'13" |
| 4 | 05'28" | 00:22'41" |
| 5 | 05'39" | 00:28'20" |
| 6 | 05'34" | 00:33'54" |
| 7 | 05'51" | 00:39'45" |
| 8 | 05'28" | 00:45'13" |
| 9 | 05'24" | 00:50'37" |
| 10 | 05'24" | 00:56'01" |
| 11 | 05'28" | 01:01'29" |
| 12 | 05'16" | 01:06'45" |
| 13 | 04'58" | 01:11'43" |
| 14 | 05'08" | 01:16'51" |
| 15 | 05'15" | 01:22'06" |
| 15.3 | 05'08" | 01:23'29" |
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