9.3 km | 01:19:58 | 08:35/km日期: 2019-02-10 20:34 - 卡路里: 574 Cal - 平均步頻: 160 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 07'09" / 07'10" / 07'00" / 11'53" / 09'53" / 09'03" / 06'44" / 06'14" / 10'58" / 12'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'55") | 1000 / 1000 |
2 | | 07'09" (+00'55") | 1000 / 2000 |
3 | | 07'00" (+00'46") | 1000 / 3000 |
4 | | 11'52" (+05'38") | 1000 / 4000 |
5 | | 09'52" (+03'38") | 1000 / 5000 |
6 | | 09'03" (+02'49") | 1000 / 6000 |
7 | | 06'43" (+00'29") | 1000 / 7000 |
8 | | 06'14" | 1000 / 8000 |
9 | | 10'58" (+04'44") | 1000 / 9000 |
10 | | 12'40" (+06'26") | 307 / 9307 |
2月累積里程 : 459.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'10" | 00:14'19" |
3 | 07'00" | 00:21'19" |
4 | 11'53" | 00:33'12" |
5 | 09'53" | 00:43'05" |
6 | 09'03" | 00:52'08" |
7 | 06'44" | 00:58'52" |
8 | 06'14" | 01:05'06" |
9 | 10'58" | 01:16'04" |
9.3 | 12'40" | 01:19'58" |