14.1 km | 01:11:46 | 05:06/km日期: 2019-02-10 06:31 - 平均心率: 173 - 卡路里: 1046 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 05'17" / 05'10" / 05'09" / 05'04" / 05'51" / 05'05" / 04'57" / 04'59" / 05'03" / 05'02" / 05'23" / 05'02" / 05'09" / 05'42" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'27") | 1000 / 1000 |
| 2 | | 05'10" (+00'13") | 1000 / 2000 |
| 3 | | 05'08" (+00'11") | 1000 / 3000 |
| 4 | | 05'04" (+00'07") | 1000 / 4000 |
| 5 | | 05'07" (+00'10") | 1000 / 5000 |
| 6 | | 05'04" (+00'07") | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 04'58" (+00'01") | 1000 / 8000 |
| 9 | | 05'03" (+00'06") | 1000 / 9000 |
| 10 | | 05'02" (+00'05") | 1000 / 10000 |
| 11 | | 05'03" (+00'06") | 1000 / 11000 |
| 12 | | 05'02" (+00'05") | 1000 / 12000 |
| 13 | | 05'08" (+00'11") | 1000 / 13000 |
| 14 | | 05'10" (+00'13") | 1000 / 14000 |
| 15 | | 05'47" (+00'50") | 54 / 14054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 221.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'10" | 00:10'27" |
| 3 | 05'09" | 00:15'36" |
| 4 | 05'04" | 00:20'40" |
| 5 | 05'51" | 00:26'31" |
| 6 | 05'05" | 00:31'36" |
| 7 | 04'57" | 00:36'33" |
| 8 | 04'59" | 00:41'32" |
| 9 | 05'03" | 00:46'35" |
| 10 | 05'02" | 00:51'37" |
| 11 | 05'23" | 00:57'00" |
| 12 | 05'02" | 01:02'02" |
| 13 | 05'09" | 01:07'11" |
| 14 | 05'42" | 01:12'53" |
| 14.1 | 05'31" | 01:13'11" |
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