14.0 km | 01:09:27 | 04:57/km日期: 2019-02-10 15:16 - 總爬升: 304 m - 平均心率: 167 - 卡路里: 768 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 02'02" / 05'00" / 05'48" / 05'26" / 05'45" / 10'02" / 09'15" / 08'09" / 04'54" / 08'45" / 05'21" / 06'30" / 06'52" / 06'57" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'19") | 1000 / 1000 |
| 2 | | 05'00" (+00'19") | 1000 / 2000 |
| 3 | | 04'59" (+00'18") | 1000 / 3000 |
| 4 | | 04'45" (+00'04") | 1000 / 4000 |
| 5 | | 04'44" (+00'03") | 1000 / 5000 |
| 6 | | 04'50" (+00'09") | 1000 / 6000 |
| 7 | | 04'41" | 1000 / 7000 |
| 8 | | 04'54" (+00'13") | 1000 / 8000 |
| 9 | | 04'53" (+00'12") | 1000 / 9000 |
| 10 | | 04'53" (+00'12") | 1000 / 10000 |
| 11 | | 04'59" (+00'18") | 1000 / 11000 |
| 12 | | 04'54" (+00'13") | 1000 / 12000 |
| 13 | | 04'48" (+00'07") | 1000 / 13000 |
| 14 | | 04'54" (+00'13") | 1000 / 14000 |
| 15 | | 05'22" (+00'41") | 16 / 14016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
124.15 km 
美津濃 21代 累積 :
1830.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'02" | 00:02'02" |
| 2 | 05'00" | 00:07'02" |
| 3 | 05'48" | 00:12'50" |
| 4 | 05'26" | 00:18'16" |
| 5 | 05'45" | 00:24'01" |
| 6 | 10'02" | 00:34'03" |
| 7 | 09'15" | 00:43'18" |
| 8 | 08'09" | 00:51'27" |
| 9 | 04'54" | 00:56'21" |
| 10 | 08'45" | 01:05'06" |
| 11 | 05'21" | 01:10'27" |
| 12 | 06'30" | 01:16'57" |
| 13 | 06'52" | 01:23'49" |
| 14 | 06'57" | 01:30'46" |
| 14.0 | 04'54" | 01:30'51" |
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