37.0 km | 03:24:05 | 05:30/km日期: 2019-02-09 07:27 - 總爬升: 751 m - 卡路里: 2524 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 100% - PM2.5: 良好(3)
Pace: 05'24" / 05'42" / 05'54" / 07'10" / 06'01" / 06'26" / 05'40" / 06'17" / 07'51" / 06'16" / 06'09" / 16'27" / 04'46" / 04'30" / 06'31" / 04'35" / 05'35" / 05'12" / 10'18" / 04'42" / 06'47" / 04'56" / 04'54" / 04'59" / 09'01" / 06'05" / 04'52" / 04'40" / 04'48" / 16'57" / 05'48" / 06'08" / 06'39" / 08'43" / 05'19" / 04'59" / 05'17" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'55") | 1000 / 1000 |
| 2 | | 05'41" (+01'12") | 1000 / 2000 |
| 3 | | 05'54" (+01'25") | 1000 / 3000 |
| 4 | | 06'24" (+01'55") | 1000 / 4000 |
| 5 | | 06'00" (+01'31") | 1000 / 5000 |
| 6 | | 06'26" (+01'57") | 1000 / 6000 |
| 7 | | 05'40" (+01'11") | 1000 / 7000 |
| 8 | | 06'16" (+01'47") | 1000 / 8000 |
| 9 | | 06'54" (+02'25") | 1000 / 9000 |
| 10 | | 06'16" (+01'47") | 1000 / 10000 |
| 11 | | 06'08" (+01'39") | 1000 / 11000 |
| 12 | | 05'21" (+00'52") | 1000 / 12000 |
| 13 | | 04'46" (+00'17") | 1000 / 13000 |
| 14 | | 04'29" | 1000 / 14000 |
| 15 | | 05'10" (+00'41") | 1000 / 15000 |
| 16 | | 04'35" (+00'06") | 1000 / 16000 |
| 17 | | 05'34" (+01'05") | 1000 / 17000 |
| 18 | | 05'11" (+00'42") | 1000 / 18000 |
| 19 | | 04'39" (+00'10") | 1000 / 19000 |
| 20 | | 04'41" (+00'12") | 1000 / 20000 |
| 21 | | 05'09" (+00'40") | 1000 / 21000 |
| 22 | | 04'55" (+00'26") | 1000 / 22000 |
| 23 | | 04'53" (+00'24") | 1000 / 23000 |
| 24 | | 04'58" (+00'29") | 1000 / 24000 |
| 25 | | 05'46" (+01'17") | 1000 / 25000 |
| 26 | | 06'04" (+01'35") | 1000 / 26000 |
| 27 | | 04'52" (+00'23") | 1000 / 27000 |
| 28 | | 04'40" (+00'11") | 1000 / 28000 |
| 29 | | 04'48" (+00'19") | 1000 / 29000 |
| 30 | | 06'04" (+01'35") | 1000 / 30000 |
| 31 | | 05'38" (+01'09") | 1000 / 31000 |
| 32 | | 06'07" (+01'38") | 1000 / 32000 |
| 33 | | 06'13" (+01'44") | 1000 / 33000 |
| 34 | | 06'29" (+02'00") | 1000 / 34000 |
| 35 | | 05'18" (+00'49") | 1000 / 35000 |
| 36 | | 04'59" (+00'30") | 1000 / 36000 |
| 37 | | 05'16" (+00'47") | 1000 / 37000 |
| 38 | | 05'43" (+01'14") | 26 / 37026 |
2月累積里程 : 403.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'42" | 00:11'06" |
| 3 | 05'54" | 00:17'00" |
| 4 | 07'10" | 00:24'10" |
| 5 | 06'01" | 00:30'11" |
| 6 | 06'26" | 00:36'37" |
| 7 | 05'40" | 00:42'17" |
| 8 | 06'17" | 00:48'34" |
| 9 | 07'51" | 00:56'25" |
| 10 | 06'16" | 01:02'41" |
| 11 | 06'09" | 01:08'50" |
| 12 | 16'27" | 01:25'17" |
| 13 | 04'46" | 01:30'03" |
| 14 | 04'30" | 01:34'33" |
| 15 | 06'31" | 01:41'04" |
| 16 | 04'35" | 01:45'39" |
| 17 | 05'35" | 01:51'14" |
| 18 | 05'12" | 01:56'26" |
| 19 | 10'18" | 02:06'44" |
| 20 | 04'42" | 02:11'26" |
| 21 | 06'47" | 02:18'13" |
| 22 | 04'56" | 02:23'09" |
| 23 | 04'54" | 02:28'03" |
| 24 | 04'59" | 02:33'02" |
| 25 | 09'01" | 02:42'03" |
| 26 | 06'05" | 02:48'08" |
| 27 | 04'52" | 02:53'00" |
| 28 | 04'40" | 02:57'40" |
| 29 | 04'48" | 03:02'28" |
| 30 | 16'57" | 03:19'25" |
| 31 | 05'48" | 03:25'13" |
| 32 | 06'08" | 03:31'21" |
| 33 | 06'39" | 03:38'00" |
| 34 | 08'43" | 03:46'43" |
| 35 | 05'19" | 03:52'02" |
| 36 | 04'59" | 03:57'01" |
| 37 | 05'17" | 04:02'18" |
| 37.0 | 05'35" | 04:02'27" |
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