9.7 km | 00:57:32 | 05:56/km日期: 2019-02-08 07:38 - 卡路里: 676 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 86% - PM2.5: 不佳(57)
Pace: 06'51" / 06'12" / 06'09" / 06'06" / 05'47" / 05'48" / 05'33" / 05'51" / 05'35" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'18") | 1000 / 1000 |
| 2 | | 06'12" (+00'40") | 1000 / 2000 |
| 3 | | 06'08" (+00'36") | 1000 / 3000 |
| 4 | | 06'05" (+00'33") | 1000 / 4000 |
| 5 | | 05'47" (+00'15") | 1000 / 5000 |
| 6 | | 05'48" (+00'16") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 05'50" (+00'18") | 1000 / 8000 |
| 9 | | 05'34" (+00'02") | 1000 / 9000 |
| 10 | | 05'27" | 672 / 9672 |
2月累積里程 : 459.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'12" | 00:13'03" |
| 3 | 06'09" | 00:19'12" |
| 4 | 06'06" | 00:25'18" |
| 5 | 05'47" | 00:31'05" |
| 6 | 05'48" | 00:36'53" |
| 7 | 05'33" | 00:42'26" |
| 8 | 05'51" | 00:48'17" |
| 9 | 05'35" | 00:53'52" |
| 9.7 | 05'28" | 00:57'33" |
展開計圈分析
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