18.0 km | 02:02:01 | 06:46/km日期: 2019-02-07 16:28 - 平均心率: 156 - 卡路里: 1412 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 36% - PM2.5: 良好(7)
Pace: 06'45" / 05'59" / 07'19" / 06'46" / 19'07" / 06'05" / 07'03" / 07'55" / 08'42" / 06'03" / 06'17" / 06'02" / 06'14" / 07'22" / 07'03" / 08'59" / 07'50" / 07'05" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'01") | 1000 / 1000 |
| 2 | | 05'59" (+00'14") | 1000 / 2000 |
| 3 | | 07'18" (+01'33") | 1000 / 3000 |
| 4 | | 06'46" (+01'01") | 1000 / 4000 |
| 5 | | 05'52" (+00'07") | 1000 / 5000 |
| 6 | | 06'04" (+00'19") | 1000 / 6000 |
| 7 | | 07'02" (+01'17") | 1000 / 7000 |
| 8 | | 07'02" (+01'17") | 1000 / 8000 |
| 9 | | 07'48" (+02'03") | 1000 / 9000 |
| 10 | | 06'02" (+00'17") | 1000 / 10000 |
| 11 | | 05'45" | 1000 / 11000 |
| 12 | | 06'02" (+00'17") | 1000 / 12000 |
| 13 | | 06'13" (+00'28") | 1000 / 13000 |
| 14 | | 07'04" (+01'19") | 1000 / 14000 |
| 15 | | 07'02" (+01'17") | 1000 / 15000 |
| 16 | | 08'10" (+02'25") | 1000 / 16000 |
| 17 | | 07'49" (+02'04") | 1000 / 17000 |
| 18 | | 07'01" (+01'16") | 1000 / 18000 |
| 19 | | 08'02" (+02'17") | 12 / 18012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 55.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'59" | 00:12'44" |
| 3 | 07'19" | 00:20'03" |
| 4 | 06'46" | 00:26'49" |
| 5 | 19'07" | 00:45'56" |
| 6 | 06'05" | 00:52'01" |
| 7 | 07'03" | 00:59'04" |
| 8 | 07'55" | 01:06'59" |
| 9 | 08'42" | 01:15'41" |
| 10 | 06'03" | 01:21'44" |
| 11 | 06'17" | 01:28'01" |
| 12 | 06'02" | 01:34'03" |
| 13 | 06'14" | 01:40'17" |
| 14 | 07'22" | 01:47'39" |
| 15 | 07'03" | 01:54'42" |
| 16 | 08'59" | 02:03'41" |
| 17 | 07'50" | 02:11'31" |
| 18 | 07'05" | 02:18'36" |
| 18.0 | 03'54" | 02:18'39" |
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