15.0 km | 01:38:49 | 06:34/km日期: 2019-02-06 17:53 - 平均心率: 155 - 卡路里: 1153 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(30)
Pace: 05'23" / 05'11" / 06'46" / 07'31" / 07'22" / 07'03" / 06'43" / 06'27" / 06'51" / 07'32" / 06'41" / 06'21" / 06'40" / 06'24" / 05'49" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'12") | 1000 / 1000 |
| 2 | | 05'11" | 1000 / 2000 |
| 3 | | 06'46" (+01'35") | 1000 / 3000 |
| 4 | | 07'31" (+02'20") | 1000 / 4000 |
| 5 | | 07'22" (+02'11") | 1000 / 5000 |
| 6 | | 07'02" (+01'51") | 1000 / 6000 |
| 7 | | 06'42" (+01'31") | 1000 / 7000 |
| 8 | | 06'26" (+01'15") | 1000 / 8000 |
| 9 | | 06'51" (+01'40") | 1000 / 9000 |
| 10 | | 07'31" (+02'20") | 1000 / 10000 |
| 11 | | 06'41" (+01'30") | 1000 / 11000 |
| 12 | | 06'20" (+01'09") | 1000 / 12000 |
| 13 | | 06'40" (+01'29") | 1000 / 13000 |
| 14 | | 06'23" (+01'12") | 1000 / 14000 |
| 15 | | 05'48" (+00'37") | 1000 / 15000 |
| 16 | | 05'03" | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 55.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'11" | 00:10'34" |
| 3 | 06'46" | 00:17'20" |
| 4 | 07'31" | 00:24'51" |
| 5 | 07'22" | 00:32'13" |
| 6 | 07'03" | 00:39'16" |
| 7 | 06'43" | 00:45'59" |
| 8 | 06'27" | 00:52'26" |
| 9 | 06'51" | 00:59'17" |
| 10 | 07'32" | 01:06'49" |
| 11 | 06'41" | 01:13'30" |
| 12 | 06'21" | 01:19'51" |
| 13 | 06'40" | 01:26'31" |
| 14 | 06'24" | 01:32'55" |
| 15 | 05'49" | 01:38'44" |
| 15.0 | 04'11" | 01:38'48" |
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