12.1 km | 01:21:27 | 06:42/km日期: 2019-02-06 18:02 - 平均心率: 148 - 卡路里: 480 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 07'00" / 06'24" / 06'14" / 06'27" / 06'59" / 06'42" / 06'44" / 06'47" / 07'02" / 06'38" / 06'47" / 06'55" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'46") | 1000 / 1000 |
| 2 | | 06'23" (+00'09") | 1000 / 2000 |
| 3 | | 06'14" | 1000 / 3000 |
| 4 | | 06'26" (+00'12") | 1000 / 4000 |
| 5 | | 06'58" (+00'44") | 1000 / 5000 |
| 6 | | 06'42" (+00'28") | 1000 / 6000 |
| 7 | | 06'43" (+00'29") | 1000 / 7000 |
| 8 | | 06'47" (+00'33") | 1000 / 8000 |
| 9 | | 07'01" (+00'47") | 1000 / 9000 |
| 10 | | 06'37" (+00'23") | 1000 / 10000 |
| 11 | | 06'47" (+00'33") | 1000 / 11000 |
| 12 | | 06'55" (+00'41") | 1000 / 12000 |
| 13 | | 06'15" (+00'01") | 125 / 12125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
198.24 km 
Mizuno WAVE RIDER 20 累積 :
2852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'24" | 00:13'24" |
| 3 | 06'14" | 00:19'38" |
| 4 | 06'27" | 00:26'05" |
| 5 | 06'59" | 00:33'04" |
| 6 | 06'42" | 00:39'46" |
| 7 | 06'44" | 00:46'30" |
| 8 | 06'47" | 00:53'17" |
| 9 | 07'02" | 01:00'19" |
| 10 | 06'38" | 01:06'57" |
| 11 | 06'47" | 01:13'44" |
| 12 | 06'55" | 01:20'39" |
| 12.1 | 06'21" | 01:21'27" |
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