18.0 km | 01:33:43 | 05:12/km日期: 2019-02-06 06:18 - 平均心率: 139 - 卡路里: 1066 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 99%
Pace: 06'22" / 05'04" / 05'33" / 05'35" / 05'22" / 05'21" / 05'15" / 05'08" / 05'00" / 05'06" / 05'03" / 05'10" / 05'09" / 05'03" / 04'44" / 04'51" / 04'55" / 05'00" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'38") | 1000 / 1000 |
| 2 | | 05'03" (+00'19") | 1000 / 2000 |
| 3 | | 05'33" (+00'49") | 1000 / 3000 |
| 4 | | 05'34" (+00'50") | 1000 / 4000 |
| 5 | | 05'21" (+00'37") | 1000 / 5000 |
| 6 | | 05'21" (+00'37") | 1000 / 6000 |
| 7 | | 05'14" (+00'30") | 1000 / 7000 |
| 8 | | 05'08" (+00'24") | 1000 / 8000 |
| 9 | | 04'59" (+00'15") | 1000 / 9000 |
| 10 | | 05'06" (+00'22") | 1000 / 10000 |
| 11 | | 05'02" (+00'18") | 1000 / 11000 |
| 12 | | 05'10" (+00'26") | 1000 / 12000 |
| 13 | | 05'09" (+00'25") | 1000 / 13000 |
| 14 | | 05'02" (+00'18") | 1000 / 14000 |
| 15 | | 04'44" | 1000 / 15000 |
| 16 | | 04'50" (+00'06") | 1000 / 16000 |
| 17 | | 04'55" (+00'11") | 1000 / 17000 |
| 18 | | 04'59" (+00'15") | 1000 / 18000 |
| 19 | | 05'07" (+00'23") | 5 / 18005 |
| 20 | | 00'00" | 0 / 18005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 120.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'04" | 00:11'26" |
| 3 | 05'33" | 00:16'59" |
| 4 | 05'35" | 00:22'34" |
| 5 | 05'22" | 00:27'56" |
| 6 | 05'21" | 00:33'17" |
| 7 | 05'15" | 00:38'32" |
| 8 | 05'08" | 00:43'40" |
| 9 | 05'00" | 00:48'40" |
| 10 | 05'06" | 00:53'46" |
| 11 | 05'03" | 00:58'49" |
| 12 | 05'10" | 01:03'59" |
| 13 | 05'09" | 01:09'08" |
| 14 | 05'03" | 01:14'11" |
| 15 | 04'44" | 01:18'55" |
| 16 | 04'51" | 01:23'46" |
| 17 | 04'55" | 01:28'41" |
| 18 | 05'00" | 01:33'41" |
| 18.0 | 05'34" | 01:33'43" |
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