10.0 km | 00:49:57 | 04:59/km日期: 2019-02-06 06:22 - 地點: 永和區&中和區 - 天氣: 很熱 - 卡路里: 648 Cal - 總步數: 9084 - 平均步頻: 181 - 平均步幅: 110 cm - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 05'02" / 04'59" / 04'33" / 04'58" / 05'05" / 04'52" / 05'06" / 05'24" / 05'02" / 04'14" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'40") | 1014 / 1014 | 182 / 107 |
2 | | 05'04" (+00'40") | 994 / 2008 | 183 / 107 |
3 | | 04'53" (+00'29") | 997 / 3006 | 180 / 113 |
4 | | 05'05" (+00'41") | 996 / 4002 | 179 / 109 |
5 | | 05'06" (+00'42") | 1005 / 5008 | 180 / 108 |
6 | | 04'49" (+00'25") | 998 / 6006 | 181 / 114 |
7 | | 05'06" (+00'42") | 995 / 7002 | 181 / 108 |
8 | | 05'21" (+00'57") | 998 / 8000 | 183 / 101 |
9 | | 04'57" (+00'33") | 1001 / 9002 | 183 / 109 |
10 | | 04'24" | 999 / 10001 | 181 / 124 |
2月累積里程 :
310.73 km ASICS GT-1000 累積 :
1463.1 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'59" | 00:10'01" |
3 | 04'33" | 00:14'34" |
4 | 04'58" | 00:19'32" |
5 | 05'05" | 00:24'37" |
6 | 04'52" | 00:29'29" |
7 | 05'06" | 00:34'35" |
8 | 05'24" | 00:39'59" |
9 | 05'02" | 00:45'01" |
10 | 04'14" | 00:49'15" |
10.0 | 318'10" | 00:49'57" |