|  54.4 km | 07:45:20 | 08:33/km | 第9馬| 官方成績 | | 日期 | 2019-02-05 | | 成績 | 07:45:20 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'05" | 01:10'45" | | 00:36'40" (+02'35") | | 00:41'33" (+07'28") | 01:18'50" (+08'05") | | 00:37'17" (+03'12") | | 00:43'26" (+09'21") | 01:38'40" (+27'55") | | 00:55'14" (+21'09") | | 00:38'00" (+03'55") | 01:26'52" (+16'07") | | 00:48'52" (+14'47") | | 00:51'13" (+17'08") | 01:32'48" (+22'03") | | 00:41'35" (+07'30") | |
日期: 2019-02-05 06:02 - 總爬升: 1235 m - 平均心率: 125 - 卡路里: 2708 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 79% - PM2.5: 普通(50) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'15" (+00'14") | 1000 / 1000 | | 2 | | 06'26" (+00'25") | 1000 / 2000 | | 3 | | 06'30" (+00'29") | 1000 / 3000 | | 4 | | 06'45" (+00'44") | 1000 / 4000 | | 5 | | 06'34" (+00'33") | 1000 / 5000 |
| 6 | | 06'31" (+00'30") | 1000 / 6000 | | 7 | | 08'17" (+02'16") | 1000 / 7000 | | 8 | | 06'35" (+00'34") | 1000 / 8000 | | 9 | | 06'37" (+00'36") | 1000 / 9000 | | 10 | | 07'28" (+01'27") | 1000 / 10000 | | 11 | | 11'33" (+05'32") | 1000 / 11000 | | 12 | | 08'22" (+02'21") | 1000 / 12000 | | 13 | | 07'17" (+01'16") | 1000 / 13000 | | 14 | | 07'20" (+01'19") | 1000 / 14000 | | 15 | | 06'58" (+00'57") | 1000 / 15000 | | 16 | | 08'53" (+02'52") | 1000 / 16000 | | 17 | | 06'37" (+00'36") | 1000 / 17000 | | 18 | | 06'46" (+00'45") | 1000 / 18000 | | 19 | | 06'38" (+00'37") | 1000 / 19000 | | 20 | | 08'21" (+02'20") | 1000 / 20000 | | 21 | | 09'00" (+02'59") | 1000 / 21000 | | 22 | | 12'17" (+06'16") | 1000 / 22000 | | 23 | | 07'22" (+01'21") | 1000 / 23000 | | 24 | | 07'10" (+01'09") | 1000 / 24000 | | 25 | | 07'35" (+01'34") | 1000 / 25000 | | 26 | | 07'21" (+01'20") | 1000 / 26000 | | 27 | | 08'23" (+02'22") | 1000 / 27000 | | 28 | | 11'33" (+05'32") | 1000 / 28000 | | 29 | | 17'47" (+11'46") | 1000 / 29000 | | 30 | | 10'07" (+04'06") | 1000 / 30000 | | 31 | | 07'26" (+01'25") | 1000 / 31000 | | 32 | | 07'16" (+01'15") | 1000 / 32000 | | 33 | | 07'04" (+01'03") | 1000 / 33000 | | 34 | | 06'55" (+00'54") | 1000 / 34000 | | 35 | | 09'16" (+03'15") | 1000 / 35000 | | 36 | | 06'39" (+00'38") | 1000 / 36000 | | 37 | | 07'14" (+01'13") | 1000 / 37000 | | 38 | | 09'08" (+03'07") | 1000 / 38000 | | 39 | | 18'00" (+11'59") | 1000 / 39000 | | 40 | | 07'49" (+01'48") | 1000 / 40000 | | 41 | | 06'26" (+00'25") | 1000 / 41000 | | 42 | | 06'53" (+00'52") | 1000 / 42000 | | 43 | | 20'28" (+14'27") | 1000 / 43000 | | 44 | | 08'19" (+02'18") | 1000 / 44000 | | 45 | | 09'05" (+03'04") | 1000 / 45000 | | 46 | | 08'00" (+01'59") | 1000 / 46000 | | 47 | | 11'13" (+05'12") | 1000 / 47000 | | 48 | | 07'07" (+01'06") | 1000 / 48000 | | 49 | | 08'48" (+02'47") | 1000 / 49000 | | 50 | | 06'25" (+00'24") | 1000 / 50000 | | 51 | | 10'50" (+04'49") | 1000 / 51000 | | 52 | | 06'23" (+00'22") | 1000 / 52000 | | 53 | | 06'23" (+00'22") | 1000 / 53000 | | 54 | | 06'08" (+00'07") | 1000 / 54000 | | 55 | | 06'01" | 1000 / 55000 |
賽後評分: 主辦單位非常用心 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
2月累積里程 : 267.21 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'49" | 00:07'49" | | 2 | 06'26" | 00:14'15" | | 3 | 06'30" | 00:20'45" | | 4 | 06'46" | 00:27'31" | | 5 | 06'34" | 00:34'05" | | 6 | 06'32" | 00:40'37" | | 7 | 09'27" | 00:50'04" | | 8 | 06'35" | 00:56'39" | | 9 | 06'38" | 01:03'17" | | 10 | 07'28" | 01:10'45" | | 11 | 11'34" | 01:22'19" | | 12 | 08'22" | 01:30'41" | | 13 | 07'18" | 01:37'59" | | 14 | 07'20" | 01:45'19" | | 15 | 06'59" | 01:52'18" | | 16 | 08'54" | 02:01'12" | | 17 | 06'37" | 02:07'49" | | 18 | 06'47" | 02:14'36" | | 19 | 06'38" | 02:21'14" | | 20 | 08'21" | 02:29'35" | | 21 | 09'01" | 02:38'36" | | 22 | 12'18" | 02:50'54" | | 23 | 07'22" | 02:58'16" | | 24 | 07'10" | 03:05'26" | | 25 | 07'35" | 03:13'01" | | 26 | 07'22" | 03:20'23" | | 27 | 08'23" | 03:28'46" | | 28 | 11'33" | 03:40'19" | | 29 | 17'48" | 03:58'07" | | 30 | 10'08" | 04:08'15" | | 31 | 07'26" | 04:15'41" | | 32 | 07'17" | 04:22'58" | | 33 | 07'05" | 04:30'03" | | 34 | 06'55" | 04:36'58" | | 35 | 09'17" | 04:46'15" | | 36 | 06'39" | 04:52'54" | | 37 | 07'14" | 05:00'08" | | 38 | 09'09" | 05:09'17" | | 39 | 18'01" | 05:27'18" | | 40 | 07'49" | 05:35'07" | | 41 | 06'27" | 05:41'34" | | 42 | 06'53" | 05:48'27" | | 43 | 20'28" | 06:08'55" | | 44 | 08'20" | 06:17'15" | | 45 | 09'05" | 06:26'20" | | 46 | 08'00" | 06:34'20" | | 47 | 11'14" | 06:45'34" | | 48 | 07'07" | 06:52'41" | | 49 | 08'48" | 07:01'29" | | 50 | 06'26" | 07:07'55" | | 51 | 10'50" | 07:18'45" | | 52 | 06'24" | 07:25'09" | | 53 | 06'23" | 07:31'32" | | 54 | 06'11" | 07:37'43" | | 55 | 05'59" | 07:43'42" | | 55.6 | 06'48" | 07:48'02" |
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