|  54.4 km | 07:54:49 | 08:43/km | 第8馬| 官方成績 | | 日期 | 2019-02-05 | | 成績 | 07:54:49 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'29" | 01:03'33" | | 00:35'04" (+06'35") | | 00:35'31" (+07'02") | 01:08'28" (+04'55") | | 00:32'57" (+04'28") | | 00:42'43" (+14'14") | 01:46'36" (+43'03") | | 01:03'53" (+35'24") | | 00:39'23" (+10'54") | 01:22'09" (+18'36") | | 00:42'46" (+14'17") | | 00:55'01" (+26'32") | 01:38'33" (+35'00") | | 00:43'32" (+15'03") | |
日期: 2019-02-05 06:00 - 總爬升: 1210 m - 平均心率: 132 - 卡路里: 2995 Cal - 平均步頻: 148 - 溫度: 18°C - 濕度: 79% - PM2.5: 普通(50) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'30" (+01'03") | 1000 / 1000 | | 2 | | 05'26" (+00'59") | 1000 / 2000 | | 3 | | 05'39" (+01'12") | 1000 / 3000 | | 4 | | 06'04" (+01'37") | 1000 / 4000 | | 5 | | 05'48" (+01'21") | 1000 / 5000 |
| 6 | | 05'56" (+01'29") | 1000 / 6000 | | 7 | | 11'30" (+07'03") | 1000 / 7000 | | 8 | | 04'27" | 1000 / 8000 | | 9 | | 06'35" (+02'08") | 1000 / 9000 | | 10 | | 06'33" (+02'06") | 1000 / 10000 | | 11 | | 09'19" (+04'52") | 1000 / 11000 | | 12 | | 06'08" (+01'41") | 1000 / 12000 | | 13 | | 06'50" (+02'23") | 1000 / 13000 | | 14 | | 06'44" (+02'17") | 1000 / 14000 | | 15 | | 06'27" (+02'00") | 1000 / 15000 | | 16 | | 09'57" (+05'30") | 1000 / 16000 | | 17 | | 05'10" (+00'43") | 1000 / 17000 | | 18 | | 05'43" (+01'16") | 1000 / 18000 | | 19 | | 06'28" (+02'01") | 1000 / 19000 | | 20 | | 05'35" (+01'08") | 1000 / 20000 | | 21 | | 10'45" (+06'18") | 1000 / 21000 | | 22 | | 11'49" (+07'22") | 1000 / 22000 | | 23 | | 06'12" (+01'45") | 1000 / 23000 | | 24 | | 05'33" (+01'06") | 1000 / 24000 | | 25 | | 08'22" (+03'55") | 1000 / 25000 | | 26 | | 09'46" (+05'19") | 1000 / 26000 | | 27 | | 09'29" (+05'02") | 1000 / 27000 | | 28 | | 11'46" (+07'19") | 1000 / 28000 | | 29 | | 09'32" (+05'05") | 1000 / 29000 | | 30 | | 23'17" (+18'50") | 1000 / 30000 | | 31 | | 05'11" (+00'44") | 1000 / 31000 | | 32 | | 04'44" (+00'17") | 1000 / 32000 | | 33 | | 09'48" (+05'21") | 1000 / 33000 | | 34 | | 09'56" (+05'29") | 1000 / 34000 | | 35 | | 09'40" (+05'13") | 1000 / 35000 | | 36 | | 06'11" (+01'44") | 1000 / 36000 | | 37 | | 05'50" (+01'23") | 1000 / 37000 | | 38 | | 09'27" (+05'00") | 1000 / 38000 | | 39 | | 12'35" (+08'08") | 1000 / 39000 | | 40 | | 08'41" (+04'14") | 1000 / 40000 | | 41 | | 08'59" (+04'32") | 1000 / 41000 | | 42 | | 07'10" (+02'43") | 1000 / 42000 | | 43 | | 15'36" (+11'09") | 1000 / 43000 | | 44 | | 11'48" (+07'21") | 1000 / 44000 | | 45 | | 11'25" (+06'58") | 1000 / 45000 | | 46 | | 09'10" (+04'43") | 1000 / 46000 | | 47 | | 12'10" (+07'43") | 1000 / 47000 | | 48 | | 06'39" (+02'12") | 1000 / 48000 | | 49 | | 09'39" (+05'12") | 1000 / 49000 | | 50 | | 05'53" (+01'26") | 1000 / 50000 | | 51 | | 14'05" (+09'38") | 1000 / 51000 | | 52 | | 05'57" (+01'30") | 1000 / 52000 | | 53 | | 06'41" (+02'14") | 1000 / 53000 | | 54 | | 14'33" (+10'06") | 1000 / 54000 | | 55 | | 05'52" (+01'25") | 1000 / 55000 |
賽前宣言: 歡樂吃飽飽 賽後評分: 有些站的補給份量太迷你了。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
2月累積里程 : 234.77 km  MIZUNO 皇速 累積 : 2146.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'30" | 00:05'30" | | 2 | 05'26" | 00:10'56" | | 3 | 05'39" | 00:16'35" | | 4 | 06'05" | 00:22'40" | | 5 | 05'49" | 00:28'29" | | 6 | 05'57" | 00:34'26" | | 7 | 11'30" | 00:45'56" | | 8 | 04'28" | 00:50'24" | | 9 | 06'36" | 00:57'00" | | 10 | 06'33" | 01:03'33" | | 11 | 09'20" | 01:12'53" | | 12 | 06'09" | 01:19'02" | | 13 | 06'51" | 01:25'53" | | 14 | 06'44" | 01:32'37" | | 15 | 06'27" | 01:39'04" | | 16 | 09'58" | 01:49'02" | | 17 | 05'10" | 01:54'12" | | 18 | 05'44" | 01:59'56" | | 19 | 06'29" | 02:06'25" | | 20 | 05'36" | 02:12'01" | | 21 | 10'45" | 02:22'46" | | 22 | 11'50" | 02:34'36" | | 23 | 06'12" | 02:40'48" | | 24 | 05'33" | 02:46'21" | | 25 | 08'23" | 02:54'44" | | 26 | 09'46" | 03:04'30" | | 27 | 09'29" | 03:13'59" | | 28 | 11'47" | 03:25'46" | | 29 | 09'33" | 03:35'19" | | 30 | 23'18" | 03:58'37" | | 31 | 05'11" | 04:03'48" | | 32 | 04'45" | 04:08'33" | | 33 | 09'49" | 04:18'22" | | 34 | 09'57" | 04:28'19" | | 35 | 09'41" | 04:38'00" | | 36 | 06'12" | 04:44'12" | | 37 | 05'50" | 04:50'02" | | 38 | 09'28" | 04:59'30" | | 39 | 12'35" | 05:12'05" | | 40 | 08'41" | 05:20'46" | | 41 | 08'59" | 05:29'45" | | 42 | 07'11" | 05:36'56" | | 43 | 15'36" | 05:52'32" | | 44 | 11'49" | 06:04'21" | | 45 | 11'26" | 06:15'47" | | 46 | 09'10" | 06:24'57" | | 47 | 12'10" | 06:37'07" | | 48 | 06'40" | 06:43'47" | | 49 | 09'39" | 06:53'26" | | 50 | 05'53" | 06:59'19" | | 51 | 14'06" | 07:13'25" | | 52 | 05'58" | 07:19'23" | | 53 | 06'41" | 07:26'04" | | 54 | 14'34" | 07:40'38" | | 55 | 05'52" | 07:46'30" | | 55.9 | 09'40" | 07:54'50" |
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