54.4 km | 06:57:39 | 07:40/km | 第27馬官方成績 |
日期 | 2019-02-05 |
成績 | 06:57:39 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:40/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'54" | 01:01'05" |
| 00:32'11" (+03'17") |
| 00:36'03" (+07'09") | 01:07'12" (+06'07") |
| 00:31'09" (+02'15") |
| 00:36'03" (+07'09") | 01:19'01" (+17'56") |
| 00:42'58" (+14'04") |
| 00:37'10" (+08'16") | 01:22'47" (+21'42") |
| 00:45'37" (+16'43") |
| 00:50'54" (+22'00") | 01:35'52" (+34'47") |
| 00:44'58" (+16'04") |
|
日期: 2019-02-05 06:00 - 總爬升: 1234 m - 平均心率: 149 - 卡路里: 3036 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 79% - PM2.5: 普通(50)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'20") | 1000 / 1000 |
2 | | 05'57" (+00'27") | 1000 / 2000 |
3 | | 05'38" (+00'08") | 1000 / 3000 |
4 | | 05'43" (+00'13") | 1000 / 4000 |
5 | | 05'43" (+00'13") | 1000 / 5000 |
6 | | 05'37" (+00'07") | 1000 / 6000 |
7 | | 06'37" (+01'07") | 1000 / 7000 |
8 | | 05'39" (+00'09") | 1000 / 8000 |
9 | | 05'48" (+00'18") | 1000 / 9000 |
10 | | 08'29" (+02'59") | 1000 / 10000 |
11 | | 07'49" (+02'19") | 1000 / 11000 |
12 | | 07'12" (+01'42") | 1000 / 12000 |
13 | | 07'04" (+01'34") | 1000 / 13000 |
14 | | 07'28" (+01'58") | 1000 / 14000 |
15 | | 06'28" (+00'58") | 1000 / 15000 |
16 | | 07'24" (+01'54") | 1000 / 16000 |
17 | | 05'30" | 1000 / 17000 |
18 | | 05'59" (+00'29") | 1000 / 18000 |
19 | | 05'54" (+00'24") | 1000 / 19000 |
20 | | 06'19" (+00'49") | 1000 / 20000 |
21 | | 07'18" (+01'48") | 1000 / 21000 |
22 | | 07'32" (+02'02") | 1000 / 22000 |
23 | | 06'40" (+01'10") | 1000 / 23000 |
24 | | 06'38" (+01'08") | 1000 / 24000 |
25 | | 07'53" (+02'23") | 1000 / 25000 |
26 | | 08'59" (+03'29") | 1000 / 26000 |
27 | | 10'13" (+04'43") | 1000 / 27000 |
28 | | 11'10" (+05'40") | 1000 / 28000 |
29 | | 06'46" (+01'16") | 1000 / 29000 |
30 | | 05'48" (+00'18") | 1000 / 30000 |
31 | | 06'37" (+01'07") | 1000 / 31000 |
32 | | 07'31" (+02'01") | 1000 / 32000 |
33 | | 09'17" (+03'47") | 1000 / 33000 |
34 | | 07'10" (+01'40") | 1000 / 34000 |
35 | | 06'33" (+01'03") | 1000 / 35000 |
36 | | 08'00" (+02'30") | 1000 / 36000 |
37 | | 10'05" (+04'35") | 1000 / 37000 |
38 | | 13'24" (+07'54") | 1000 / 38000 |
39 | | 07'37" (+02'07") | 1000 / 39000 |
40 | | 06'28" (+00'58") | 1000 / 40000 |
41 | | 10'07" (+04'37") | 1000 / 41000 |
42 | | 08'49" (+03'19") | 1000 / 42000 |
43 | | 10'13" (+04'43") | 1000 / 43000 |
44 | | 11'11" (+05'41") | 1000 / 44000 |
45 | | 10'32" (+05'02") | 1000 / 45000 |
46 | | 10'33" (+05'03") | 1000 / 46000 |
47 | | 08'55" (+03'25") | 1000 / 47000 |
48 | | 07'25" (+01'55") | 1000 / 48000 |
49 | | 10'13" (+04'43") | 1000 / 49000 |
50 | | 07'50" (+02'20") | 1000 / 50000 |
51 | | 07'17" (+01'47") | 1000 / 51000 |
52 | | 10'04" (+04'34") | 1000 / 52000 |
53 | | 07'04" (+01'34") | 1000 / 53000 |
54 | | 08'34" (+03'04") | 1000 / 54000 |
55 | | 31'21" (+25'51") | 1 / 54001 |
把握最後一次辦理參加,雖然硬斗,補給多元豐富,交管醫護志工熱情服務,賽道優美,天氣陰涼,到各宮廟參拜,與拜年馬主題契合!感恩府城拜年馬拉松團隊!
賽後評分: 把握最後一次辦理參加,雖然硬斗,補給多元豐富,交管醫護志工熱情服務,賽道優美,天氣陰涼,到各宮廟參拜,與拜年馬主題契合!感恩府城拜年馬拉松團隊!
給 5 星 心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 111~135 | 65~79% |
2:M馬拉松配速區 | 135~153 | 79~89% |
3:T乳酸耐力區 | 153~158 | 89~92% |
4:A無氧耐力區 | 158~167 | 92~97.5% |
5:I最大耗氧區 | 167~172 | 97.5~100% |
最大心率為172 點此去設定最大心率 |
2月累積里程 : 239.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'58" | 00:11'48" |
3 | 05'39" | 00:17'27" |
4 | 05'43" | 00:23'10" |
5 | 05'44" | 00:28'54" |
6 | 05'37" | 00:34'31" |
7 | 06'38" | 00:41'09" |
8 | 05'39" | 00:46'48" |
9 | 05'48" | 00:52'36" |
10 | 08'29" | 01:01'05" |
11 | 07'50" | 01:08'55" |
12 | 07'12" | 01:16'07" |
13 | 07'04" | 01:23'11" |
14 | 07'28" | 01:30'39" |
15 | 06'29" | 01:37'08" |
16 | 07'25" | 01:44'33" |
17 | 05'30" | 01:50'03" |
18 | 06'00" | 01:56'03" |
19 | 05'55" | 02:01'58" |
20 | 06'19" | 02:08'17" |
21 | 07'19" | 02:15'36" |
22 | 07'32" | 02:23'08" |
23 | 06'40" | 02:29'48" |
24 | 06'38" | 02:36'26" |
25 | 07'54" | 02:44'20" |
26 | 08'59" | 02:53'19" |
27 | 10'13" | 03:03'32" |
28 | 11'11" | 03:14'43" |
29 | 06'46" | 03:21'29" |
30 | 05'49" | 03:27'18" |
31 | 06'37" | 03:33'55" |
32 | 07'32" | 03:41'27" |
33 | 09'17" | 03:50'44" |
34 | 07'10" | 03:57'54" |
35 | 06'34" | 04:04'28" |
36 | 08'01" | 04:12'29" |
37 | 10'06" | 04:22'35" |
38 | 13'24" | 04:35'59" |
39 | 07'38" | 04:43'37" |
40 | 06'28" | 04:50'05" |
41 | 10'07" | 05:00'12" |
42 | 08'50" | 05:09'02" |
43 | 10'13" | 05:19'15" |
44 | 11'11" | 05:30'26" |
45 | 10'33" | 05:40'59" |
46 | 10'33" | 05:51'32" |
47 | 08'56" | 06:00'28" |
48 | 07'25" | 06:07'53" |
49 | 10'14" | 06:18'07" |
50 | 07'50" | 06:25'57" |
51 | 07'18" | 06:33'15" |
52 | 10'05" | 06:43'20" |
53 | 07'05" | 06:50'25" |
54 | 08'34" | 06:58'59" |
54.0 | 30'40" | 06:59'02" |