11.3 km | 02:40:13 | 14:09/km日期: 2019-02-05 11:07 - 卡路里: 579 Cal - 平均步頻: 106 - 溫度: 20°C - 濕度: 87%
Pace: 12'11" / 13'01" / 13'45" / 18'36" / 14'16" / 15'04" / 15'32" / 12'21" / 13'42" / 13'16" / 14'12" / 13'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'26" | 1609 / 1609 |
| 2 | | 13'23" (+00'57") | 1609 / 3218 |
| 3 | | 17'25" (+04'59") | 1609 / 4828 |
| 4 | | 15'08" (+02'42") | 1609 / 6437 |
| 5 | | 13'20" (+00'54") | 1609 / 8046 |
| 6 | | 13'24" (+00'58") | 1609 / 9656 |
| 7 | | 13'57" (+01'31") | 1609 / 11265 |
| 8 | | 14'19" (+01'53") | 51 / 11317 |
2月累積里程 : 202.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'11" | 00:12'11" |
| 2 | 13'01" | 00:25'12" |
| 3 | 13'45" | 00:38'57" |
| 4 | 18'36" | 00:57'33" |
| 5 | 14'16" | 01:11'49" |
| 6 | 15'04" | 01:26'53" |
| 7 | 15'32" | 01:42'25" |
| 8 | 12'21" | 01:54'46" |
| 9 | 13'42" | 02:08'28" |
| 10 | 13'16" | 02:21'44" |
| 11 | 14'12" | 02:35'56" |
| 11.3 | 13'30" | 02:40'13" |
展開計圈分析
留言 
