|  54.4 km | 07:42:21 | 08:29/km | 第18馬| 官方成績 | | 日期 | 2019-02-05 | | 成績 | 07:42:21 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'47" | 01:08'17" | | 00:37'30" (+06'43") | | 00:36'52" (+06'05") | 01:10'25" (+02'08") | | 00:33'33" (+02'46") | | 00:40'50" (+10'03") | 01:33'14" (+24'57") | | 00:52'24" (+21'37") | | 00:47'22" (+16'35") | 01:36'52" (+28'35") | | 00:49'30" (+18'43") | | 00:52'24" (+21'37") | 01:37'38" (+29'21") | | 00:45'14" (+14'27") | |
日期: 2019-02-05 06:01 - 總爬升: 1207 m - 卡路里: 3777 Cal - 溫度: 18°C - 濕度: 79% - PM2.5: 普通(50) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'03" (+00'45") | 989 / 989 | | 2 | | 06'08" (+00'50") | 1014 / 2003 | | 3 | | 06'06" (+00'48") | 1001 / 3004 | | 4 | | 06'17" (+00'59") | 999 / 4004 | | 5 | | 06'04" (+00'46") | 995 / 4999 |
| 6 | | 06'00" (+00'42") | 1018 / 6018 | | 7 | | 09'41" (+04'23") | 1006 / 7024 | | 8 | | 06'04" (+00'46") | 1003 / 8027 | | 9 | | 05'57" (+00'39") | 1002 / 9030 | | 10 | | 10'18" (+05'00") | 1004 / 10035 | | 11 | | 08'05" (+02'47") | 998 / 11034 | | 12 | | 07'00" (+01'42") | 1011 / 12045 | | 13 | | 06'48" (+01'30") | 1002 / 13047 | | 14 | | 07'28" (+02'10") | 1007 / 14055 | | 15 | | 07'00" (+01'42") | 993 / 15049 | | 16 | | 08'40" (+03'22") | 1009 / 16058 | | 17 | | 05'41" (+00'23") | 1000 / 17059 | | 18 | | 05'18" | 1008 / 18068 | | 19 | | 05'42" (+00'24") | 1003 / 19071 | | 20 | | 08'04" (+02'46") | 994 / 20066 | | 21 | | 09'37" (+04'19") | 1005 / 21071 | | 22 | | 08'46" (+03'28") | 1009 / 22081 | | 23 | | 06'54" (+01'36") | 999 / 23080 | | 24 | | 07'53" (+02'35") | 996 / 24076 | | 25 | | 07'43" (+02'25") | 1017 / 25094 | | 26 | | 10'30" (+05'12") | 995 / 26089 | | 27 | | 11'41" (+06'23") | 1011 / 27101 | | 28 | | 16'37" (+11'19") | 995 / 28096 | | 29 | | 07'34" (+02'16") | 1002 / 29099 | | 30 | | 05'53" (+00'35") | 1006 / 30105 | | 31 | | 10'32" (+05'14") | 1002 / 31108 | | 32 | | 09'01" (+03'43") | 1009 / 32117 | | 33 | | 11'46" (+06'28") | 991 / 33109 | | 34 | | 09'10" (+03'52") | 1011 / 34121 | | 35 | | 06'49" (+01'31") | 1002 / 35123 | | 36 | | 09'28" (+04'10") | 1007 / 36131 | | 37 | | 10'10" (+04'52") | 1001 / 37132 | | 38 | | 12'47" (+07'29") | 993 / 38126 | | 39 | | 10'21" (+05'03") | 1007 / 39134 | | 40 | | 06'51" (+01'33") | 1005 / 40139 | | 41 | | 12'33" (+07'15") | 997 / 41136 | | 42 | | 10'41" (+05'23") | 1008 / 42145 | | 43 | | 09'02" (+03'44") | 1007 / 43152 | | 44 | | 10'37" (+05'19") | 994 / 44147 | | 45 | | 10'13" (+04'55") | 1003 / 45150 | | 46 | | 07'50" (+02'32") | 1016 / 46166 | | 47 | | 08'28" (+03'10") | 989 / 47156 | | 48 | | 07'30" (+02'12") | 1013 / 48169 | | 49 | | 14'20" (+09'02") | 997 / 49166 | | 50 | | 05'53" (+00'35") | 1006 / 50172 | | 51 | | 06'07" (+00'49") | 1005 / 51177 | | 52 | | 11'56" (+06'38") | 1000 / 52178 | | 53 | | 07'50" (+02'32") | 1003 / 53182 | | 54 | | 09'28" (+04'10") | 844 / 54027 |
賽後評分: 規劃仔細的好賽事 給 5 星  2月累積里程 : 108.28 km  361 sensation 2 累積 : 1290.0 kmAndroid - Sony G8142 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'06" | 00:06'06" | | 2 | 06'08" | 00:12'14" | | 3 | 06'07" | 00:18'21" | | 4 | 06'17" | 00:24'38" | | 5 | 06'09" | 00:30'47" | | 6 | 05'56" | 00:36'43" | | 7 | 09'44" | 00:46'27" | | 8 | 06'06" | 00:52'33" | | 9 | 05'59" | 00:58'32" | | 10 | 09'45" | 01:08'17" | | 11 | 08'35" | 01:16'52" | | 12 | 07'04" | 01:23'56" | | 13 | 06'42" | 01:30'38" | | 14 | 07'52" | 01:38'30" | | 15 | 06'39" | 01:45'09" | | 16 | 08'47" | 01:53'56" | | 17 | 05'45" | 01:59'41" | | 18 | 05'16" | 02:04'57" | | 19 | 05'44" | 02:10'41" | | 20 | 08'01" | 02:18'42" | | 21 | 09'20" | 02:28'02" | | 22 | 09'03" | 02:37'05" | | 23 | 06'58" | 02:44'03" | | 24 | 06'51" | 02:50'54" | | 25 | 08'38" | 02:59'32" | | 26 | 10'11" | 03:09'43" | | 27 | 11'47" | 03:21'30" | | 28 | 16'25" | 03:37'55" | | 29 | 08'09" | 03:46'04" | | 30 | 05'52" | 03:51'56" | | 31 | 10'12" | 04:02'08" | | 32 | 09'02" | 04:11'10" | | 33 | 09'58" | 04:21'08" | | 34 | 11'14" | 04:32'22" | | 35 | 06'56" | 04:39'18" | | 36 | 08'47" | 04:48'05" | | 37 | 09'56" | 04:58'01" | | 38 | 13'08" | 05:11'09" | | 39 | 10'47" | 05:21'56" | | 40 | 06'52" | 05:28'48" | | 41 | 12'07" | 05:40'55" | | 42 | 10'42" | 05:51'37" | | 43 | 09'23" | 06:01'00" | | 44 | 11'01" | 06:12'01" | | 45 | 09'11" | 06:21'12" | | 46 | 09'07" | 06:30'19" | | 47 | 08'10" | 06:38'29" | | 48 | 06'52" | 06:45'21" | | 49 | 14'56" | 07:00'17" | | 50 | 06'09" | 07:06'26" | | 51 | 05'26" | 07:11'52" | | 52 | 11'48" | 07:23'40" | | 53 | 08'33" | 07:32'13" | | 54 | 08'57" | 07:41'10" | | 53.9 | 00'-42" | 07:41'16" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
