10.0 km | 01:05:48 | 06:34/km日期: 2019-02-05 09:12 - 天氣: 20C - 卡路里: 558 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 89%
Pace: 07'34" / 06'11" / 07'33" / 06'35" / 05'47" / 05'52" / 07'19" / 05'53" / 06'29" / 06'34" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'47") | 1000 / 1000 |
| 2 | | 06'10" (+00'24") | 1000 / 2000 |
| 3 | | 07'33" (+01'47") | 1000 / 3000 |
| 4 | | 06'35" (+00'49") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 05'51" (+00'05") | 1000 / 6000 |
| 7 | | 07'19" (+01'33") | 1000 / 7000 |
| 8 | | 05'52" (+00'06") | 1000 / 8000 |
| 9 | | 06'28" (+00'42") | 1000 / 9000 |
| 10 | | 06'34" (+00'48") | 1000 / 10000 |
| 11 | | 05'42" | 3 / 10003 |
2月累積里程 :
134.67 km 
ASICS Gel Fuji Rado 累積 :
603.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'11" | 00:13'45" |
| 3 | 07'33" | 00:21'18" |
| 4 | 06'35" | 00:27'53" |
| 5 | 05'47" | 00:33'40" |
| 6 | 05'52" | 00:39'32" |
| 7 | 07'19" | 00:46'51" |
| 8 | 05'53" | 00:52'44" |
| 9 | 06'29" | 00:59'13" |
| 10 | 06'34" | 01:05'47" |
| 10.0 | 09'51" | 01:05'49" |
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