13.1 km | 01:10:07 | 05:20/km日期: 2019-01-31 18:35 - 地點: 東大操場 - 卡路里: 720 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'57" / 05'42" / 05'31" / 05'25" / 05'21" / 05'29" / 05'06" / 05'18" / 05'03" / 05'10" / 04'59" / 05'06" / 05'10" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'53") | 1011 / 1011 |
| 2 | | 05'44" (+00'45") | 991 / 2003 |
| 3 | | 05'31" (+00'32") | 997 / 3000 |
| 4 | | 05'21" (+00'22") | 1009 / 4010 |
| 5 | | 05'24" (+00'25") | 1004 / 5015 |
| 6 | | 05'24" (+00'25") | 997 / 6012 |
| 7 | | 05'09" (+00'10") | 1006 / 7019 |
| 8 | | 05'15" (+00'16") | 1006 / 8025 |
| 9 | | 05'05" (+00'06") | 1006 / 9032 |
| 10 | | 05'07" (+00'08") | 1006 / 10039 |
| 11 | | 04'59" | 999 / 11039 |
| 12 | | 05'04" (+00'05") | 1006 / 12045 |
| 13 | | 05'09" (+00'10") | 1002 / 13047 |
| 14 | | 04'50" | 106 / 13154 |
不管怎樣都要湊滿整數，然後才能安心過年，其實也不難，天氣涼好跑，只是急著想趕緊湊足時，就會比較沒耐心吧。
1月累積里程 :
600.81 km 
ㄚ拖三代 淺藍 累積 :
973.5 kmAndroid - asus ASUS_Z016D 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'42" | 00:11'39" |
| 3 | 05'31" | 00:17'10" |
| 4 | 05'25" | 00:22'35" |
| 5 | 05'21" | 00:27'56" |
| 6 | 05'29" | 00:33'25" |
| 7 | 05'06" | 00:38'31" |
| 8 | 05'18" | 00:43'49" |
| 9 | 05'03" | 00:48'52" |
| 10 | 05'10" | 00:54'02" |
| 11 | 04'59" | 00:59'01" |
| 12 | 05'06" | 01:04'07" |
| 13 | 05'10" | 01:09'17" |
| 13.1 | 06'12" | 01:09'58" |
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