25.3 km | 02:22:26 | 05:37/km日期: 2019-01-30 03:24 - 卡路里: 1593 Cal - 總步數: 26164 - 平均步頻: 183 - 平均步幅: 96 cm - 溫度: 15°C - 濕度: 86% - PM2.5: 普通(51)
Pace: 04'50" / 04'50" / 05'03" / 05'15" / 05'25" / 05'29" / 05'41" / 05'44" / 05'42" / 05'44" / 05'52" / 05'42" / 05'50" / 05'41" / 05'51" / 05'32" / 05'46" / 05'50" / 05'40" / 05'45" / 05'31" / 05'52" / 05'50" / 05'57" / 06'01" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" | 1005 / 1005 | 185 / 112 |
| 2 | | 04'49" (+00'01") | 1001 / 2007 | 190 / 108 |
| 3 | | 05'03" (+00'15") | 997 / 3004 | 186 / 106 |
| 4 | | 05'16" (+00'28") | 1003 / 4008 | 187 / 100 |
| 5 | | 05'26" (+00'38") | 996 / 5004 | 181 / 101 |
| 6 | | 05'28" (+00'40") | 1001 / 6006 | 185 / 98 |
| 7 | | 05'42" (+00'54") | 996 / 7002 | 186 / 94 |
| 8 | | 05'43" (+00'55") | 1000 / 8002 | 177 / 98 |
| 9 | | 05'41" (+00'53") | 1000 / 9003 | 186 / 94 |
| 10 | | 05'44" (+00'56") | 997 / 10001 | 185 / 93 |
| 11 | | 05'51" (+01'03") | 1004 / 11006 | 183 / 92 |
| 12 | | 05'44" (+00'56") | 1002 / 12008 | 183 / 95 |
| 13 | | 05'48" (+01'00") | 994 / 13002 | 184 / 93 |
| 14 | | 05'40" (+00'52") | 1000 / 14002 | 185 / 95 |
| 15 | | 05'53" (+01'05") | 999 / 15002 | 184 / 92 |
| 16 | | 05'31" (+00'43") | 996 / 15999 | 184 / 98 |
| 17 | | 05'46" (+00'58") | 1005 / 17005 | 184 / 93 |
| 18 | | 05'50" (+01'02") | 999 / 18004 | 181 / 94 |
| 19 | | 05'40" (+00'52") | 997 / 19002 | 183 / 96 |
| 20 | | 05'44" (+00'56") | 1001 / 20004 | 180 / 96 |
| 21 | | 05'33" (+00'45") | 1002 / 21006 | 183 / 98 |
| 22 | | 05'51" (+01'03") | 992 / 21998 | 183 / 92 |
| 23 | | 05'50" (+01'02") | 1006 / 23005 | 181 / 94 |
| 24 | | 05'56" (+01'08") | 994 / 23999 | 180 / 93 |
| 25 | | 06'02" (+01'14") | 1009 / 25009 | 179 / 92 |
| 26 | | 06'26" (+01'38") | 289 / 25298 | 181 / 85 |
1月累積里程 :
176.80 km 
ZEPRO雲豹 黑黃 累積 :
1152.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'50" | 00:09'40" |
| 3 | 05'03" | 00:14'43" |
| 4 | 05'15" | 00:19'58" |
| 5 | 05'25" | 00:25'23" |
| 6 | 05'29" | 00:30'52" |
| 7 | 05'41" | 00:36'33" |
| 8 | 05'44" | 00:42'17" |
| 9 | 05'42" | 00:47'59" |
| 10 | 05'44" | 00:53'43" |
| 11 | 05'52" | 00:59'35" |
| 12 | 05'42" | 01:05'17" |
| 13 | 05'50" | 01:11'07" |
| 14 | 05'41" | 01:16'48" |
| 15 | 05'51" | 01:22'39" |
| 16 | 05'32" | 01:28'11" |
| 17 | 05'46" | 01:33'57" |
| 18 | 05'50" | 01:39'47" |
| 19 | 05'40" | 01:45'27" |
| 20 | 05'45" | 01:51'12" |
| 21 | 05'31" | 01:56'43" |
| 22 | 05'52" | 02:02'35" |
| 23 | 05'50" | 02:08'25" |
| 24 | 05'57" | 02:14'22" |
| 25 | 06'01" | 02:20'23" |
| 25.3 | 06'49" | 02:22'26" |
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