10.0 km | 00:57:48 | 05:45/km日期: 2019-01-28 18:16 - 卡路里: 787 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 60% - PM2.5: 良好(28)
Pace: 06'29" / 05'55" / 05'50" / 05'47" / 05'37" / 05'24" / 05'57" / 05'31" / 05'27" / 05'23" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'06") | 1000 / 1000 |
| 2 | | 05'54" (+00'31") | 1000 / 2000 |
| 3 | | 05'50" (+00'27") | 1000 / 3000 |
| 4 | | 05'46" (+00'23") | 1000 / 4000 |
| 5 | | 05'36" (+00'13") | 1000 / 5000 |
| 6 | | 05'23" | 1000 / 6000 |
| 7 | | 05'57" (+00'34") | 1000 / 7000 |
| 8 | | 05'30" (+00'07") | 1000 / 8000 |
| 9 | | 05'27" (+00'04") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 10'09" (+04'46") | 46 / 10046 |
1月累積里程 : 135.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'55" | 00:12'24" |
| 3 | 05'50" | 00:18'14" |
| 4 | 05'47" | 00:24'01" |
| 5 | 05'37" | 00:29'38" |
| 6 | 05'24" | 00:35'02" |
| 7 | 05'57" | 00:40'59" |
| 8 | 05'31" | 00:46'30" |
| 9 | 05'27" | 00:51'57" |
| 10 | 05'23" | 00:57'20" |
| 10.0 | 10'19" | 00:57'49" |
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