7.0 km | 00:58:15 | 08:18/km日期: 2014-05-02 05:58 - 地點: 羅運 - 天氣: 小雨 - 卡路里: 623 Cal - 溫度: 20°C - 濕度: 97%
Pace: 08'29" / 08'00" / 08'19" / 07'50" / 08'11" / 08'22" / 08'20" / 73'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+00'39") | 1009 / 1009 |
| 2 | | 07'59" (+00'10") | 1008 / 2018 |
| 3 | | 08'18" (+00'29") | 1008 / 3027 |
| 4 | | 07'49" | 1004 / 4031 |
| 5 | | 08'12" (+00'23") | 1009 / 5040 |
| 6 | | 08'20" (+00'31") | 1012 / 6053 |
| 7 | | 08'22" (+00'33") | 1011 / 7064 |
5月累積里程 : 81.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 08'00" | 00:16'29" |
| 3 | 08'19" | 00:24'48" |
| 4 | 07'50" | 00:32'38" |
| 5 | 08'11" | 00:40'49" |
| 6 | 08'22" | 00:49'11" |
| 7 | 08'20" | 00:57'31" |
| 7.0 | 73'20" | 00:58'15" |
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