16.1 km | 01:24:14 | 05:13/km日期: 2019-01-28 04:34 - 地點: 下營區 - 天氣: 很冷 - 卡路里: 1014 Cal - 總步數: 15722 - 平均步頻: 186 - 平均步幅: 102 cm - 溫度: 13°C - 濕度: 80% - PM2.5: 良好(32)
Pace: 04'45" / 04'56" / 04'53" / 04'50" / 04'57" / 05'13" / 05'25" / 05'30" / 05'10" / 04'53" / 05'25" / 05'50" / 05'42" / 05'40" / 05'45" / 04'43" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" (+00'05") | 1002 / 1002 | 189 / 111 |
| 2 | | 04'56" (+00'17") | 1009 / 2011 | 187 / 108 |
| 3 | | 04'51" (+00'12") | 994 / 3006 | 188 / 109 |
| 4 | | 04'49" (+00'10") | 1000 / 4006 | 185 / 111 |
| 5 | | 04'58" (+00'19") | 1003 / 5010 | 186 / 107 |
| 6 | | 05'14" (+00'35") | 996 / 6007 | 186 / 102 |
| 7 | | 05'25" (+00'46") | 999 / 7006 | 187 / 98 |
| 8 | | 05'30" (+00'51") | 1000 / 8006 | 181 / 100 |
| 9 | | 05'09" (+00'30") | 1000 / 9007 | 192 / 100 |
| 10 | | 04'53" (+00'14") | 999 / 10006 | 189 / 108 |
| 11 | | 05'27" (+00'48") | 1000 / 11006 | 185 / 98 |
| 12 | | 05'48" (+01'09") | 996 / 12002 | 187 / 92 |
| 13 | | 05'44" (+01'05") | 1000 / 13003 | 186 / 93 |
| 14 | | 05'38" (+00'59") | 996 / 13999 | 185 / 95 |
| 15 | | 05'46" (+01'07") | 1003 / 15002 | 184 / 93 |
| 16 | | 04'39" | 996 / 15999 | 182 / 117 |
| 17 | | 05'34" (+00'55") | 104 / 16104 | 185 / 96 |
1月累積里程 :
176.80 km 
ZEPRO雲豹 黑黃 累積 :
1152.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'56" | 00:09'41" |
| 3 | 04'53" | 00:14'34" |
| 4 | 04'50" | 00:19'24" |
| 5 | 04'57" | 00:24'21" |
| 6 | 05'13" | 00:29'34" |
| 7 | 05'25" | 00:34'59" |
| 8 | 05'30" | 00:40'29" |
| 9 | 05'10" | 00:45'39" |
| 10 | 04'53" | 00:50'32" |
| 11 | 05'25" | 00:55'57" |
| 12 | 05'50" | 01:01'47" |
| 13 | 05'42" | 01:07'29" |
| 14 | 05'40" | 01:13'09" |
| 15 | 05'45" | 01:18'54" |
| 16 | 04'43" | 01:23'37" |
| 16.1 | 05'53" | 01:24'14" |
展開計圈分析
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