15.1 km | 01:49:02 | 07:12/km日期: 2019-01-27 08:31 - 平均心率: 140 - 卡路里: 989 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 81%
Pace: 06'20" / 06'11" / 06'15" / 06'11" / 07'24" / 06'01" / 15'44" / 08'18" / 07'54" / 24'10" / 05'47" / 12'44" / 07'31" / 05'53" / 43'32" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'33") | 1000 / 1000 |
| 2 | | 06'11" (+00'24") | 1000 / 2000 |
| 3 | | 06'14" (+00'27") | 1000 / 3000 |
| 4 | | 06'11" (+00'24") | 1000 / 4000 |
| 5 | | 07'24" (+01'37") | 1000 / 5000 |
| 6 | | 06'00" (+00'13") | 1000 / 6000 |
| 7 | | 07'07" (+01'20") | 1000 / 7000 |
| 8 | | 08'18" (+02'31") | 1000 / 8000 |
| 9 | | 07'53" (+02'06") | 1000 / 9000 |
| 10 | | 06'42" (+00'55") | 1000 / 10000 |
| 11 | | 05'47" | 1000 / 11000 |
| 12 | | 06'34" (+00'47") | 1000 / 12000 |
| 13 | | 07'31" (+01'44") | 1000 / 13000 |
| 14 | | 05'52" (+00'05") | 1000 / 14000 |
| 15 | | 13'52" (+08'05") | 1000 / 15000 |
| 16 | | 07'20" (+01'33") | 137 / 15137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 :
126.90 km 
Nike Zoom Fly Flyknit（ORG） 累積 :
431.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'11" | 00:12'31" |
| 3 | 06'15" | 00:18'46" |
| 4 | 06'11" | 00:24'57" |
| 5 | 07'24" | 00:32'21" |
| 6 | 06'01" | 00:38'22" |
| 7 | 15'44" | 00:54'06" |
| 8 | 08'18" | 01:02'24" |
| 9 | 07'54" | 01:10'18" |
| 10 | 24'10" | 01:34'28" |
| 11 | 05'47" | 01:40'15" |
| 12 | 12'44" | 01:52'59" |
| 13 | 07'31" | 02:00'30" |
| 14 | 05'53" | 02:06'23" |
| 15 | 43'32" | 02:49'55" |
| 15.1 | 07'17" | 02:50'55" |
展開計圈分析
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