|  全馬 | 03:57:24 | 05:37/km | 第66馬| 官方成績 | | 日期 | 2019-01-27 | | 成績 | 03:57:24 | | 總名次 | 78 / 482 | | 分組名次 | 30 / 149 | | 平均速度 | 05:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'58" (+00'30") | 00:54'03" | | 00:27'05" (+00'37") | | 00:27'36" (+01'08") | 00:54'04" (+00'01") | | 00:26'28" | | 00:28'11" (+01'43") | 00:57'36" (+03'33") | | 00:29'25" (+02'57") | | 00:27'16" (+00'48") | 00:58'01" (+03'58") | | 00:30'45" (+04'17") | |
日期: 2019-01-27 06:30 - 總爬升: 707 m - 平均心率: 154 - 卡路里: 2437 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 68% - PM2.5: 良好(15) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'06" (+00'25") | 1000 / 1000 | | 2 | | 05'39" (+00'58") | 1000 / 2000 | | 3 | | 05'25" (+00'44") | 1000 / 3000 | | 4 | | 05'26" (+00'45") | 1000 / 4000 | | 5 | | 05'20" (+00'39") | 1000 / 5000 |
| 6 | | 05'47" (+01'06") | 1000 / 6000 | | 7 | | 05'48" (+01'07") | 1000 / 7000 | | 8 | | 05'14" (+00'33") | 1000 / 8000 | | 9 | | 05'04" (+00'23") | 1000 / 9000 | | 10 | | 05'10" (+00'29") | 1000 / 10000 | | 11 | | 04'55" (+00'14") | 1000 / 11000 | | 12 | | 05'03" (+00'22") | 1000 / 12000 | | 13 | | 05'04" (+00'23") | 1000 / 13000 | | 14 | | 05'18" (+00'37") | 1000 / 14000 | | 15 | | 07'13" (+02'32") | 1000 / 15000 | | 16 | | 04'41" | 1000 / 16000 | | 17 | | 04'59" (+00'18") | 1000 / 17000 | | 18 | | 05'49" (+01'08") | 1000 / 18000 | | 19 | | 05'15" (+00'34") | 1000 / 19000 | | 20 | | 05'41" (+01'00") | 1000 / 20000 | | 21 | | 05'13" (+00'32") | 1000 / 21000 | | 22 | | 05'23" (+00'42") | 1000 / 22000 | | 23 | | 05'46" (+01'05") | 1000 / 23000 | | 24 | | 05'53" (+01'12") | 1000 / 24000 | | 25 | | 05'54" (+01'13") | 1000 / 25000 | | 26 | | 05'45" (+01'04") | 1000 / 26000 | | 27 | | 06'05" (+01'24") | 1000 / 27000 | | 28 | | 06'35" (+01'54") | 1000 / 28000 | | 29 | | 05'39" (+00'58") | 1000 / 29000 | | 30 | | 05'18" (+00'37") | 1000 / 30000 | | 31 | | 05'37" (+00'56") | 1000 / 31000 | | 32 | | 05'19" (+00'38") | 1000 / 32000 | | 33 | | 05'26" (+00'45") | 1000 / 33000 | | 34 | | 05'22" (+00'41") | 1000 / 34000 | | 35 | | 05'30" (+00'49") | 1000 / 35000 | | 36 | | 06'43" (+02'02") | 1000 / 36000 | | 37 | | 05'26" (+00'45") | 1000 / 37000 | | 38 | | 05'42" (+01'01") | 1000 / 38000 | | 39 | | 06'15" (+01'34") | 1000 / 39000 | | 40 | | 06'37" (+01'56") | 1000 / 40000 | | 41 | | 06'02" (+01'21") | 1000 / 41000 | | 42 | | 06'12" (+01'31") | 1000 / 42000 | | 43 | | 05'26" (+00'45") | 264 / 42264 |
 桃園Allen Lee  賽前宣言: 賽後評分: 雙潭風景好，但爬坡腳不給力 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
1月累積里程 : 263.52 km  Asics Nimbus19-2 累積 : 1888.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'06" | 00:05'06" | | 2 | 05'39" | 00:10'45" | | 3 | 05'26" | 00:16'11" | | 4 | 05'26" | 00:21'37" | | 5 | 05'21" | 00:26'58" | | 6 | 05'47" | 00:32'45" | | 7 | 05'48" | 00:38'33" | | 8 | 05'15" | 00:43'48" | | 9 | 05'04" | 00:48'52" | | 10 | 05'11" | 00:54'03" | | 11 | 04'56" | 00:58'59" | | 12 | 05'03" | 01:04'02" | | 13 | 05'05" | 01:09'07" | | 14 | 05'18" | 01:14'25" | | 15 | 07'14" | 01:21'39" | | 16 | 04'41" | 01:26'20" | | 17 | 05'00" | 01:31'20" | | 18 | 05'50" | 01:37'10" | | 19 | 05'16" | 01:42'26" | | 20 | 05'41" | 01:48'07" | | 21 | 05'13" | 01:53'20" | | 22 | 05'24" | 01:58'44" | | 23 | 05'46" | 02:04'30" | | 24 | 05'54" | 02:10'24" | | 25 | 05'54" | 02:16'18" | | 26 | 05'45" | 02:22'03" | | 27 | 06'06" | 02:28'09" | | 28 | 06'36" | 02:34'45" | | 29 | 05'40" | 02:40'25" | | 30 | 05'18" | 02:45'43" | | 31 | 05'37" | 02:51'20" | | 32 | 05'19" | 02:56'39" | | 33 | 05'27" | 03:02'06" | | 34 | 05'22" | 03:07'28" | | 35 | 05'31" | 03:12'59" | | 36 | 06'43" | 03:19'42" | | 37 | 05'27" | 03:25'09" | | 38 | 05'42" | 03:30'51" | | 39 | 06'15" | 03:37'06" | | 40 | 06'38" | 03:43'44" | | 41 | 06'02" | 03:49'46" | | 42 | 06'13" | 03:55'59" | | 42.3 | 05'28" | 03:57'26" |
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