10.0 km | 01:12:23 | 07:13/km日期: 2019-01-26 17:25 - 卡路里: 740 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 61% - PM2.5: 良好(20)
Pace: 06'53" / 06'59" / 07'52" / 06'45" / 06'31" / 07'05" / 07'56" / 06'59" / 07'34" / 08'56" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'23") | 1000 / 1000 |
| 2 | | 06'58" (+00'28") | 1000 / 2000 |
| 3 | | 07'38" (+01'08") | 1000 / 3000 |
| 4 | | 06'44" (+00'14") | 1000 / 4000 |
| 5 | | 06'30" | 1000 / 5000 |
| 6 | | 07'04" (+00'34") | 1000 / 6000 |
| 7 | | 07'06" (+00'36") | 1000 / 7000 |
| 8 | | 06'59" (+00'29") | 1000 / 8000 |
| 9 | | 07'34" (+01'04") | 1000 / 9000 |
| 10 | | 08'46" (+02'16") | 1000 / 10000 |
| 11 | | 09'29" (+02'59") | 9 / 10009 |
1月累積里程 : 34.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'59" | 00:13'52" |
| 3 | 07'52" | 00:21'44" |
| 4 | 06'45" | 00:28'29" |
| 5 | 06'31" | 00:35'00" |
| 6 | 07'05" | 00:42'05" |
| 7 | 07'56" | 00:50'01" |
| 8 | 06'59" | 00:57'00" |
| 9 | 07'34" | 01:04'34" |
| 10 | 08'56" | 01:13'30" |
| 10.0 | 10'27" | 01:13'36" |
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