12.3 km | 01:03:37 | 05:10/km日期: 2019-01-26 15:05 - 總爬升: 190 m - 卡路里: 774 Cal - 總步數: 12456 - 平均步頻: 195 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 59% - PM2.5: 良好(32)
Pace: 05'06" / 04'32" / 05'22" / 05'17" / 05'06" / 06'17" / 05'20" / 06'22" / 04'42" / 04'41" / 04'48" / 04'34" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'32") | 1006 / 1006 | 193 / 101 |
| 2 | | 04'32" | 1008 / 2015 | 197 / 111 |
| 3 | | 05'18" (+00'46") | 1002 / 3018 | 194 / 97 |
| 4 | | 05'15" (+00'43") | 1004 / 4022 | 194 / 97 |
| 5 | | 05'05" (+00'33") | 1002 / 5025 | 191 / 102 |
| 6 | | 06'19" (+01'47") | 1004 / 6029 | 192 / 82 |
| 7 | | 05'15" (+00'43") | 1001 / 7031 | 192 / 98 |
| 8 | | 06'21" (+01'49") | 1008 / 8040 | 196 / 79 |
| 9 | | 04'40" (+00'08") | 1001 / 9041 | 199 / 106 |
| 10 | | 04'41" (+00'09") | 1002 / 10044 | 191 / 111 |
| 11 | | 04'45" (+00'13") | 1008 / 11052 | 200 / 104 |
| 12 | | 04'33" (+00'01") | 1002 / 12055 | 204 / 107 |
| 13 | | 04'51" (+00'19") | 294 / 12350 | 202 / 101 |
1月累積里程 :
246.62 km 
第二雙Y拖 型號 累積 :
15519.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'32" | 00:09'38" |
| 3 | 05'22" | 00:15'00" |
| 4 | 05'17" | 00:20'17" |
| 5 | 05'06" | 00:25'23" |
| 6 | 06'17" | 00:31'40" |
| 7 | 05'20" | 00:37'00" |
| 8 | 06'22" | 00:43'22" |
| 9 | 04'42" | 00:48'04" |
| 10 | 04'41" | 00:52'45" |
| 11 | 04'48" | 00:57'33" |
| 12 | 04'34" | 01:02'07" |
| 12.3 | 05'05" | 01:03'37" |
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