15.0 km | 01:32:16 | 06:08/km日期: 2019-01-26 09:05 - 地點: tko - 天氣: 17C - 卡路里: 838 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 82%
Pace: 05'45" / 06'03" / 05'56" / 05'34" / 05'50" / 05'58" / 06'32" / 05'59" / 06'36" / 06'33" / 06'02" / 05'56" / 07'09" / 06'12" / 06'08" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'11") | 1000 / 1000 |
| 2 | | 06'02" (+00'28") | 1000 / 2000 |
| 3 | | 05'56" (+00'22") | 1000 / 3000 |
| 4 | | 05'34" | 1000 / 4000 |
| 5 | | 05'49" (+00'15") | 1000 / 5000 |
| 6 | | 05'57" (+00'23") | 1000 / 6000 |
| 7 | | 06'31" (+00'57") | 1000 / 7000 |
| 8 | | 05'59" (+00'25") | 1000 / 8000 |
| 9 | | 06'35" (+01'01") | 1000 / 9000 |
| 10 | | 06'33" (+00'59") | 1000 / 10000 |
| 11 | | 06'02" (+00'28") | 1000 / 11000 |
| 12 | | 05'56" (+00'22") | 1000 / 12000 |
| 13 | | 07'08" (+01'34") | 1000 / 13000 |
| 14 | | 06'12" (+00'38") | 1000 / 14000 |
| 15 | | 06'08" (+00'34") | 1000 / 15000 |
| 16 | | 05'08" | 9 / 15009 |
1月累積里程 :
104.03 km 
Reebok Foam Fushion 累積 :
263.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'03" | 00:11'48" |
| 3 | 05'56" | 00:17'44" |
| 4 | 05'34" | 00:23'18" |
| 5 | 05'50" | 00:29'08" |
| 6 | 05'58" | 00:35'06" |
| 7 | 06'32" | 00:41'38" |
| 8 | 05'59" | 00:47'37" |
| 9 | 06'36" | 00:54'13" |
| 10 | 06'33" | 01:00'46" |
| 11 | 06'02" | 01:06'48" |
| 12 | 05'56" | 01:12'44" |
| 13 | 07'09" | 01:19'53" |
| 14 | 06'12" | 01:26'05" |
| 15 | 06'08" | 01:32'13" |
| 15.0 | 05'31" | 01:32'16" |
展開計圈分析
留言 
