16.0 km | 01:20:41 | 05:01/km日期: 2019-01-24 17:53 - 平均心率: 160 - 卡路里: 866 Cal - 總步數: 14736 - 平均步頻: 182 - 平均步幅: 108 cm - 溫度: 21°C - 濕度: 57% - PM2.5: 良好(23)
Pace: 06'10" / 05'22" / 05'00" / 05'03" / 04'59" / 04'56" / 04'53" / 04'46" / 04'51" / 04'48" / 04'50" / 04'50" / 04'44" / 04'47" / 04'58" / 05'22" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'27") | 1001 / 1001 | 170 / 94 |
| 2 | | 05'21" (+00'38") | 1002 / 2004 | 179 / 103 |
| 3 | | 04'58" (+00'15") | 1006 / 3010 | 181 / 110 |
| 4 | | 05'03" (+00'20") | 1007 / 4017 | 180 / 109 |
| 5 | | 04'55" (+00'12") | 1001 / 5019 | 181 / 111 |
| 6 | | 04'56" (+00'13") | 1008 / 6027 | 183 / 110 |
| 7 | | 04'50" (+00'07") | 1000 / 7027 | 183 / 112 |
| 8 | | 04'47" (+00'04") | 1003 / 8031 | 185 / 112 |
| 9 | | 04'49" (+00'06") | 1006 / 9038 | 185 / 112 |
| 10 | | 04'45" (+00'02") | 1008 / 10047 | 185 / 113 |
| 11 | | 04'47" (+00'04") | 1008 / 11055 | 185 / 112 |
| 12 | | 04'48" (+00'05") | 1005 / 12060 | 186 / 111 |
| 13 | | 04'43" | 1000 / 13061 | 185 / 113 |
| 14 | | 04'46" (+00'03") | 1004 / 14065 | 186 / 112 |
| 15 | | 04'55" (+00'12") | 1003 / 15068 | 184 / 109 |
| 16 | | 05'22" (+00'39") | 1009 / 16077 | 180 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
324.52 km 
adizero boston6m白 累積 :
1396.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'22" | 00:11'32" |
| 3 | 05'00" | 00:16'32" |
| 4 | 05'03" | 00:21'35" |
| 5 | 04'59" | 00:26'34" |
| 6 | 04'56" | 00:31'30" |
| 7 | 04'53" | 00:36'23" |
| 8 | 04'46" | 00:41'09" |
| 9 | 04'51" | 00:46'00" |
| 10 | 04'48" | 00:50'48" |
| 11 | 04'50" | 00:55'38" |
| 12 | 04'50" | 01:00'28" |
| 13 | 04'44" | 01:05'12" |
| 14 | 04'47" | 01:09'59" |
| 15 | 04'58" | 01:14'57" |
| 16 | 05'22" | 01:20'19" |
| 16.0 | 07'47" | 01:20'41" |
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